Southwest Chicken Lettuce Wraps

Name: Southwest Chicken Lettuce Wraps
Prep time: 25 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1/2 rotisserie chicken, skin and bones removed; 1 head iceberg lettuce; 1 cup cooked brown rice; 3/4 cup low sodium black beans; 3/4 cup corn kernels; 3/4 cup cherry tomatoes; 1/2 cup guacamole; 1/4 cup cilantro; Juice of 1 lime; 1/2 tsp Flavor God Taco Tuesday Seasoning; 1/2 tsp Flavor God Garlic Lover's Seasoning

User Reviews

4.0

6 reviews

Good

Prep Time
25 mins
Total Time
25 mins
Servings
4 servings
Calories
305 kcal

Southwest Chicken Lettuce Wraps

Iris Warren

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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings

1/2 rotisserie chicken, skin and bones removed (287 grams)
1 head iceberg lettuce
1 cup cooked brown rice
3/4 cup low sodium black beans rinsed and drained
3/4 cup corn kernels
3/4 cup cherry tomatoes halved
1/2 cup guacamole
1/4 cup cilantro
Juice of 1 lime
1/2 tsp Flavor God Taco Tuesday Seasoning
1/2 tsp Flavor God Garlic Lover's Seasoning

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Instructions

Remove leaves from head of lettuce, being careful not to tear the leaves. Arrange 2-3 leaves on top of one another to roll up like a burrito. Set aside.
Mix cooked rice, cilantro, lime juice, and Flavor God Garlic Lover's Seasoning. Divide rice evenly among 4 lettuce wraps.
Divide chicken, black beans, corn, and cherry tomatoes among the 4 lettuce wraps. Season with Flavor God Taco Tuesday seasoning.
If serving immediately, add guacamole inside lettuce wraps before rolling. Otherwise, leave the guacamole to the side until ready to eat.
Roll lettuce wraps, holding them closed with a toothpick if necessary.

Nutrition Information

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Calories 305kcal (15%) Carbohydrates 31g (10%) Protein 28g (56%) Fat 8g (12%) Cholesterol 64mg (21%) Sodium 469mg (20%) Potassium 643mg (18%) Fiber 6g (24%) Sugar 3g (6%)