Spinach and Feta Palmiers

User Reviews

5.0

30 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • freezing

    30 mins

  • Total Time

    1 hr

  • Servings

    40 pieces

  • Calories

    80 kcal

  • Cuisine

    French

Spinach and Feta Palmiers

Palmiers are French pastries shaped similarly to elephants’ ears or a butterfly. They can be sweet or savory, plain or filled – such as my Cheesy Spinach and Feta Palmiers – making them perfect to serve as hors d’oeuvres. And if you are using store-bought puff pastry (as I did in this recipe), they’re as super easy to make.

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Ingredients

Servings
  • 2 Puff pastry sheets (rolled, thawed according to package instructions)

Filling

  • One 10-ounce package frozen chopped spinach (thawed and squeezed dry)
  • 1 cup feta (crumbled)
  • ¼ cup mozzarella cheese (shredded)
  • 1 green onion stalk (finely diced green part only)
  • 2 garlic cloves (small, finely minced)
  • salt and pepper (to taste)
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Instructions

  1. Unroll the puff pastry sheet out on a cutting board or kitchen counter.
  2. In a medium bowl mix all filling ingredients.
  3. Spread this mixture on the puff pastry, leaving a ½-inch border all the way around.
  4. Starting from one end of the puff pastry. Tightly roll one side of the puff pastry towards the center.
  5. Then start from the other side and roll that into the center.
  6. Wrap it tightly with plastic wrap and place it in the freezer until slightly firm (about 30 minutes).
  7. Preheat the oven to 400°F or Preheat Air Fryer to 350°F.
  8. Remove from freezer. With a very sharp knife, cut ½-inch slices. Place them on a parchment paper lined baking sheet or lightly greased Air Fryer tray/basket.
  9. OVEN COOKING METHODBake for 20 minutes, or until cooked through and golden brown.AIR FRYER COOKING METHODCook for 10 minutes, or until cooked through and golden brown.
  10. Serve immediately or at room temperature.

Nutrition Information

Show Details
Calories 80kcal (4%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 4mg (1%) Sodium 77mg (3%) Potassium 12mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 24IU (0%) Vitamin C 1mg (1%) Calcium 24mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 40pieces

Amount Per Serving

Calories 80 kcal

% Daily Value*

Calories 80kcal 4%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 4mg 1%
Sodium 77mg 3%
Potassium 12mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 24IU 0%
Vitamin C 1mg 1%
Calcium 24mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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