Strawberry Pineapple Smoothie
User Reviews
5.0
3 reviews
Excellent
Strawberry Pineapple Smoothie
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This Strawberry Pineapple Smoothie has the best tropical flavor. It has the best creamy texture and taste amazing. You will love how easy it is to make.
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Ingredients
- 1 cup frozen strawberries
- 1 cup frozen pineapple chunks
- 1 cup coconut water
- 1/2 cup plain greek yogurt
- 1 tablespoon lime juice
- 1 tablespoon honey
- Fresh strawberry slices for garnish optional
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Instructions
- Add the frozen strawberries, frozen pineapple chunks, coconut water, Greek yogurt, lime juice, and honey to a blender.
- Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes. If your smoothie turns out too thick, simply add a little more coconut water and blend again until you reach the desired consistency.
- Taste the smoothie and adjust the sweetness by adding more honey if needed.
- Pour the smoothie into glasses and garnish with fresh strawberry slices, if desired.
- Serve the smoothie immediately.
Notes
- Using frozen strawberries and pineapple helps with the cold texture without needing ice, which can water down the flavor.
Nutrition Information
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Calories
151kcal
(8%)
Carbohydrates
32g
(11%)
Protein
7g
(14%)
Fat
1g
(2%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Trans Fat
0.01g
Cholesterol
3mg
(1%)
Sodium
146mg
(6%)
Potassium
585mg
(17%)
Fiber
4g
(16%)
Sugar
25g
(50%)
Vitamin A
62IU
(1%)
Vitamin C
87mg
(97%)
Calcium
108mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 32g | 11% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 3mg | 1% |
| Sodium | 146mg | 6% |
| Potassium | 585mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 25g | 50% |
| Vitamin A | 62IU | 1% |
| Vitamin C | 87mg | 97% |
| Calcium | 108mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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