Sweet Corn Gazpacho Recipe

User Reviews

4.9

213 reviews
Excellent

Sweet Corn Gazpacho Recipe

This beautiful sweet corn gazpacho is made with fresh, sweet summer corn. It’s a chilled, creamy soup that is 100% dairy-free and so perfect on a hot day. You are going to love it!

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Ingredients

Servings
  • 2 2 lb yellow tomatoes roughly chopped
  • 2 2 yellow bell peppers seeded and roughly chopped
  • 3 3 ears corn removed from cob (save a few kernels for garnish)
  • ¼ ¼ cup white onion roughly chopped
  • 2 2 cloves garlic smashed
  • Optional: ¼ jalapeño pepper seeded, for texture, not spiciness
  • 2 2 teaspoons sea salt use good-quality salt here - no boxed salt!
  • ½ ½ cup olive oil
  • ¼ ¼ cup sherry vinegar
  • 2 2 tablespoons freshly squeezed lime juice
  • sea salt to taste
  • Olive oil, cilantro, corn, and fresh ground pepper to serve
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Instructions

  1. Combine the yellow tomatoes, bell peppers, corn (reserve a few kernels to garnish), onion, garlic, and jalapeño pepper in a large bowl. Sprinkle the sea salt over the top and mix well. Set the bowl aside on your counter for 10 minutes. (Can be left for up to 4 hours, if needed.)
  2. Working in batches blend the soup along with the olive oil. We like this soup quite creamy, but if you think you might like it a little chunky, blend the soup just a little, taste, and then continue to blend it until it's perfect for you.
  3. Pour the blended gazpacho into a large mixing bowl. Whisk in the lime juice. Add the sherry vinegar 1 tablespoon at a time, tasting as you go. We like to add 4 tablespoons of sherry vinegar and ½ teaspoon more sea salt.
  4. Serve the corn gazpacho with the reserved corn kernels, some cilantro, black pepper, and a little drizzle of olive oil.

Notes

  • This soup can be made up to three days in advance and stored in a jar in your fridge. It will separate a little so give the jar a shake before you serve it. 

Nutrition Information

Show Details
Serving 1 serving = 1 cup Calories 150kcal (8%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Sodium 609mg (25%) Potassium 374mg (11%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 63IU (1%) Vitamin C 67mg (74%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8cups

Amount Per Serving

Calories 150 kcal

% Daily Value*

Serving 1 serving = 1 cup
Calories 150kcal 8%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Sodium 609mg 25%
Potassium 374mg 8%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 63IU 1%
Vitamin C 67mg 74%
Calcium 20mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

213 reviews
Excellent

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