Sweet Kale Salad with Poppyseed Dressing
User Reviews
4.6
54 reviews
Excellent
Sweet Kale Salad with Poppyseed Dressing
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Inspired by the popular chopped salad kits, this sweet kale salad is loaded with crunchy greens and topped with dried cranberries, pepitas and a creamy poppyseed dressing.
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Ingredients
- 4 cups chopped curly kale
- 2 cups shredded brussels sprouts
- 2 cups broccoli slaw
- 2-4 Tablespoons dried cranberries
- 2-4 Tablespoon roasted and salted pepitas
- creamy poppyseed dressing
- ½ cup plain greek yogurt
- 2 Tablespoons maple syrup
- 2 Tablespoons apple cider vinegar
- 2 Tablespoon avocado oil
- 2 teaspoon poppy seeds
- 1 teaspoon sea salt
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Instructions
- Make dressing: Whisk together all the dressing ingredients in a small bowl. Set aside.
- Mix salad: Prep salad by adding chopped kale, shredded brussels sprouts and slaw into a large bowl. Toss with half of the dressing, then add more as needed. You'll likely have some leftover.
- Add toppings and enjoy: Top salad with dried cranberries and pepitas and serve.
Nutrition Information
Show Details
Serving
1/3 of recipe
Calories
321kcal
(16%)
Carbohydrates
34g
(11%)
Protein
11g
(22%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
8g
Cholesterol
5mg
(2%)
Sodium
896mg
(37%)
Fiber
6g
(24%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 321 kcal
% Daily Value*
| Serving | 1/3 of recipe | |
| Calories | 321kcal | 16% |
| Carbohydrates | 34g | 11% |
| Protein | 11g | 22% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 5mg | 2% |
| Sodium | 896mg | 37% |
| Fiber | 6g | 24% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
54 reviews
Excellent
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