Sweet Potato Kale Frittata

Name: Sweet Potato Kale Frittata
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 6 large eggs; 2 tablespoons 2% milk; Kosher salt and freshly ground black pepper; 2 tablespoons olive oil; 2 cloves garlic; 2 sweet potatoes; ½ red onion; 2 cups chopped kale; 1 cup cherry tomatoes; ⅓ cup shredded mozzarella

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Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings
4 servings
Course
Breakfast
Cuisine
Vegetarian

Sweet Potato Kale Frittata

Iris Warren

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With caramelized onions, tomatoes, kale and sweet potato goodness topped with melted mozzarella, you’ll want to make this for breakfast every single morning!

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Ingredients

Servings

6 large eggs
2 tablespoons 2% milk
Kosher salt and freshly ground black pepper to taste
2 tablespoons olive oil
2 cloves garlic minced
2 sweet potatoes peeled and diced
½ red onion thinly sliced
2 cups chopped kale
1 cup cherry tomatoes halved
⅓ cup shredded mozzarella

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Instructions

Preheat oven to 350 degrees F.
In a large bowl, combine eggs, milk, salt and pepper to taste; set aside.
Heat olive oil in a cast iron skillet over medium high heat . Add garlic and cook until fragrant, about 1-2 minutes. Add potatoes and onion and cook, stirring occasionally, until potatoes have softened and onions have caramelized, about 8-10 minutes. Add kale and cook, stirring occasionally, until wilted, about 2 minutes. Add egg mixture and tomatoes, and cook until the eggs start to set, about 3-4 minutes. Sprinkle with mozzarella.
Place into oven and bake until the top is set and cheese has melted, about 10 minutes.
Cut the frittata into wedges and serve immediately.