Turkey Meatloaf
User Reviews
4.9
1,185 reviews
Excellent
Turkey Meatloaf
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Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious.
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Ingredients
- 1/4 cup plus 2 tbsp ketchup (I use organic)
- 2 tsp Worcestershire sauce
- 1/2 small onion (minced)
- 1 tsp olive oil
- 1.3 lb ground turkey (99% or 93% (I prefer 93))
- 1/2 cup seasoned whole wheat or gluten-free breadcrumbs (I like 4C)
- 1 large egg
- 1 tsp marjoram
- 1 teaspoon kosher salt
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Instructions
- Preheat the oven to 350F.
- In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
- In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
- In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
- Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
- Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.
Equipments used:
Notes
- calculated with 99% lean turkey
Nutrition Information
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Serving
1/4
Calories
259kcal
(13%)
Carbohydrates
14g
(5%)
Protein
37g
(74%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
104mg
(35%)
Sodium
390mg
(16%)
Fiber
1.5g
(6%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 259 kcal
% Daily Value*
| Serving | 1/4 | |
| Calories | 259kcal | 13% |
| Carbohydrates | 14g | 5% |
| Protein | 37g | 74% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 104mg | 35% |
| Sodium | 390mg | 16% |
| Fiber | 1.5g | 6% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
1,185 reviews
Excellent
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