Tamale Dip Recipe
User Reviews
5.0
36 reviews
Excellent
Tamale Dip Recipe
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Tamale Pie Dip - this cheesy dip is going to be a new favorite at any gathering! Filled with shredded chicken, creamed corn, cream cheese, Mexican cheese, and sour cream!
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Ingredients
- 8 oz cream cheese
- 2 cup Mexican blend cheese
- 14 oz creamed corn
- 8 oz tomatoes diced
- 1/2 cup sour cream
- 2 cloves minced garlic
- 1 tsp chili powder
- 1 1/2 cups chicken shredded
- salt
- 1 tsp olive oil
- Toppings: sour cream, olives, cilantro, etc.
Instructions
- Coat a 9 inch quiche dish or deep dish pie plate with cooking spray and set aside.
- In a processor or blender, mix cream cheese, 1 cup cheese, corn, tomatoes, sour cream, garlic and chili powder until almost smooth. Stir chicken in by hand.
- Spoon mixture into greased dish. Top with remaining 1 cup cheese. Drizzle with oil. Bake at 325.for 45 minutes.
- Garnish with desired toppings and serve
Nutrition Information
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Calories
429kcal
(21%)
Carbohydrates
13g
(4%)
Protein
21g
(42%)
Fat
33g
(51%)
Saturated Fat
18g
(90%)
Cholesterol
110mg
(37%)
Sodium
677mg
(28%)
Potassium
289mg
(8%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
1265IU
(25%)
Vitamin C
6.8mg
(8%)
Calcium
441mg
(44%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 429 kcal
% Daily Value*
| Calories | 429kcal | 21% |
| Carbohydrates | 13g | 4% |
| Protein | 21g | 42% |
| Fat | 33g | 51% |
| Saturated Fat | 18g | 90% |
| Cholesterol | 110mg | 37% |
| Sodium | 677mg | 28% |
| Potassium | 289mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 1265IU | 25% |
| Vitamin C | 6.8mg | 8% |
| Calcium | 441mg | 44% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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