The Chicken Salad of My Childhood
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The Chicken Salad of My Childhood
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My family gobbled up this chicken salad and asked for more, and it took me no time at all to pull it together using organic canned chicken. It's a super simple recipe that I remember enjoying when I was a kid. Make sure to pair it with whole-grain crackers for a yummy snack.
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Ingredients
- 2 5-oz cans chicken organic, drained and shredded, I used Valley Fresh Organic brand
- 1/4 cup relish or finely diced pickles
- 3 tablespoons mayonnaise
- 1/8 teaspoon garlic salt
- relish juice or pickle juice
Instructions
- Stir together all ingredients until well combined. Serve over whole-wheat crackers or fried green tomatoes.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts The Chicken Salad of My Childhood Amount Per Serving Calories 43 Calories from Fat 27 % Daily Value* Fat 3g5%Saturated Fat 1g6%Cholesterol 3mg1%Sodium 319mg14%Potassium 12mg0%Carbohydrates 5g2%Fiber 1g4%Sugar 1g1%Protein 1g2% Vitamin A 25IU1%Iron 0.2mg1% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 43
- Calories from Fat 27
- % Daily Value*
- Fat 3g
- 5%
- Saturated Fat 1g
- 6%
- Cholesterol 3mg
- 1%
- Sodium 319mg
- 14%
- Potassium 12mg
- 0%
- Carbohydrates 5g
- 2%
- Fiber 1g
- 4%
- Sugar 1g
- 1%
- Protein 1g
- 2%
- Vitamin A 25IU
- 1%
- Iron 0.2mg
- 1%
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