Vegan Chickpea Curry With Coconut Romanesco

User Reviews

5.0

6 reviews
Excellent

Vegan Chickpea Curry With Coconut Romanesco

A quick and easy vegan dinner! This vegan chickpea curry is bursting with flavor. Chickpeas and fresh romanesco are simmered in a coconut-curry broth and served over steaming hot rice.

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Ingredients

Servings
  • 1 tbsp ginger peeled and minced
  • 4 leaves kaffir lime stem removed and finely chopped
  • 1 stalk of lemongrass finely chopped, white part only
  • ½ red chili deseeded and finely chopped
  • 2 tsp coconut oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 14 oz coconut milk (400g)
  • 1 head of romanesco cleaned and broken down into florets
  • 1 cup chickpeas drained and rinsed
  • 2 tsp soy sauce, gluten-free variety if needed
  • To serve:
  • rice cooked
  • Lime wedges
  • cup cilantro (coriander leaves)
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Instructions

  1. Place a medium saucepan over a medium heat. 
  2. Add the coconut oil, ginger, kaffir lime leaves, and lemongrass and cook for a 1-2 minutes. 
  3. Add the ground cumin and coriander and cook until fragrant before adding the coconut milk, romanesco, soy sauce and chickpeas. 
  4. Bring to a boil and reduce heat to low. Cook for 10 to 15 minutes or until the vegetables are fork tender. Taste and adjust the seasoning as necessary.
  5. Serve with rice, a squeeze of lime and cilantro leaves.

Nutrition Information

Show Details
Calories 587kcal (29%) Carbohydrates 31g (10%) Protein 12g (24%) Fat 49g (75%) Saturated Fat 41g (205%) Sodium 371mg (15%) Potassium 729mg (21%) Fiber 6g (24%) Sugar 4g (8%) Vitamin A 285IU (6%) Vitamin C 21.6mg (24%) Calcium 85mg (9%) Iron 10mg (56%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 587 kcal

% Daily Value*

Calories 587kcal 29%
Carbohydrates 31g 10%
Protein 12g 24%
Fat 49g 75%
Saturated Fat 41g 205%
Sodium 371mg 15%
Potassium 729mg 16%
Fiber 6g 24%
Sugar 4g 8%
Vitamin A 285IU 6%
Vitamin C 21.6mg 24%
Calcium 85mg 9%
Iron 10mg 56%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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