Vegan Orange Tofu Recipe

Name: Vegan Orange Tofu Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 serving
Ingredients: 14 oz firm tofu; 2 tbsp cornstarch, divided; 1 tsp flour; 1/4 tsp salt; 1/4 tsp garlic powder; a good dash of white or black pepper; 4 garlic cloves; 1 inch ginger; 2 tbsp soy sauce; 2 tbsp white or rice vinegar; 1 cup preferably fresh orange juice; 3 tbsp maple syrup; 1/4 cup water/broth; 1.5 tbsp cornstarch; 1 tsp Sriracha or other hot sauce; 1/8 tsp salt

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4.9

96 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings
4
Calories
193 kcal
Course
Main Course
Cuisine
Asian, Vegan, gluten-free

Vegan Orange Tofu Recipe

Danielle Hudson

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Easy Orange Tofu Recipe. Quick 30 Min Weeknight Meal. Baked Crisp Tofu with a Delicious Orange Sauce. Serve over rice/grains and with blanched broccoli or veggies. Vegan Glutenfree Nutfree Recipe

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Ingredients

Servings

14 oz firm tofu , pressed for 15 mins, then cubed
2 tbsp cornstarch, divided
1 tsp flour (rice flour for crispier or all purpose)
1/4 tsp salt
1/4 tsp garlic powder
a good dash of white or black pepper

Orange Sauce:

4 garlic cloves , finely chopped
1 inch ginger , minced or 1 tbsp grated
2 tbsp soy sauce or use tamari to make gluten-free
2 tbsp white or rice vinegar
1 cup preferably fresh orange juice
3 tbsp maple syrup , or use sugar
1/4 cup water/broth
1.5 tbsp cornstarch , 2 tbsp for thicker sauce
1 tsp Sriracha or other hot sauce
1/8 tsp salt

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Instructions

Line a stoneware baking dish with parchment or grease. Preheat the oven to 400 deg F(205 C).
Add cubed tofu to a large bowl. Sprinkle 1 tbsp cornstarch, flour, salt, garlic, and pepper. Close the top of the bowl with a plate or lid and shake to coat. Add more cornstarch and shake again.
Spread in the stoneware dish. Bake at 400 deg F for 25 to 35 mins. Give the tofu a shake at the 20-minute mark.
Blanch the broccoli if using. (Tip: I put it in a deep baking dish with water in the oven for 15 -20 mins. Take it out when moving the tofu around).
Combine all the ingredients for Orange Sauce, except water and cornstarch in a saucepan. Cook over medium heat to bring to a boil. Mix cornstarch in the water well and add into the simmering sauce. Mix and Cook for another 2 mins to thicken. Stir well for even thickening. Taste and adjust salt, sweet, flavor.
Add the baked tofu to the sauce and toss to coat. Take off heat. Serve with the broccoli, garnished with scallions, pepper flakes, over rice or grains.

Notes

Variations: Add zest of half an orange for zestier.
Add more sriracha for heat.
Soyfree: Use chickpea tofu. Cube and toss with 1.5 tbsp cornstarch. Panfry to crisp most edges. then add to orange sauce. Use coconut aminos and salt instead of soy sauce
Nutrition is for 1 serve. Does not include rice or broccoli

Nutrition Information

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Calories 193kcal (10%) Carbohydrates 27g (9%) Protein 10g (20%) Fat 4g (6%) Sodium 540mg (23%) Potassium 188mg (5%) Fiber 1g (4%) Sugar 14g (28%) Vitamin A 125IU (3%) Vitamin C 32.8mg (36%) Calcium 153mg (15%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 193 kcal

% Daily Value*

Calories	193kcal	10%
Carbohydrates	27g	9%
Protein	10g	20%
Fat	4g	6%
Sodium	540mg	23%
Potassium	188mg	4%
Fiber	1g	4%
Sugar	14g	28%
Vitamin A	125IU	3%
Vitamin C	32.8mg	36%
Calcium	153mg	15%
Iron	1.6mg	9%