Vegan Quinoa Summer Salad

Name: Vegan Quinoa Summer Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 serving
Ingredients: 3 cups cooked quinoa; 1 large cucumber; 10-12 cherry tomatoes; 1 large red onion; 1 can chickpeas; ½ can black beans; ½ can white beans; Juice of ½ lemon; Handful of fresh basil leaves; handful of fresh baby spinach leaves; 1 tablespoon extra-virgin olive oil; Sea salt and black pepper to taste

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
4
Course
Salad
Cuisine
Vegan

Vegan Quinoa Summer Salad

Yvonne Simmons

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This vibrant vegan Quinoa Summer Salad is loaded with veggies and healthy beans, high in protein and naturally gluten-free. The perfect meal to enjoy on sunny days!

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Ingredients

Servings

3 cups cooked quinoa
1 large cucumber
10-12 cherry tomatoes
1 large red onion
1 can chickpeas
½ can black beans
½ can white beans
Juice of ½ lemon
Handful of fresh basil leaves chopped
handful of fresh baby spinach leaves chopped
1 tablespoon extra-virgin olive oil
Sea salt and black pepper to taste

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Instructions

Finely chop the cucumber, onion and tomatoes and place together with the cooked quinoa into a large salad bowl.
Place chickpeas, black beans and white beans in a colander, and rinse under fresh running water. Drain well and add them into the salad bowl.
Add in lemon juice, basil and spinach leaves, and season with olive oil, salt & pepper to taste. Mix all the ingredients until combined.
Serve immediately, or cover with cling film and refrigerate until ready to serve.