Vegetable Kabobs
User Reviews
5.0
15 reviews
Excellent
Vegetable Kabobs
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This delicious vegetable kabobs recipe is an easy and healthy side dish option. It is so tasty and flavor packed from the simple marinade.
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Ingredients
- For the kabobs:
- 2 cups cremini mushrooms
- 1 cup cherry tomatoes
- 1 red bell pepper Cut into 1 inch Pieces
- 1 green bell pepper Cut into 1 inch Pieces
- 1 red onion Cut into 1 inch Pieces
- 1 zucchini sliced into thick pieces
- 1 yellow squash sliced into thick pieces
- For the Marinade:
- 1/4 cup olive oil
- 1 lemon Juiced
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp pepper
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Instructions
- Whisk together the marinade ingredients in a small bowl.
- Thread the veggies and mushrooms onto skewers.
- Use a basting brush to brush the marinade onto the vegetables on the skewers.
- Heat a grill over medium high heat.
- Grill the vegetable kabobs for 3-5 minutes per side until the veggies are the tenderness that you prefer.
- Serve immediately and enjoy!
- Recipe Notes:
- Skewers – if using wooden skewers, soak in water at least 30 minutes before using
- If using metal skewers, handle with care using a hot pad
Nutrition Information
Show Details
Calories
125kcal
(6%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
204mg
(9%)
Potassium
470mg
(13%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
957IU
(19%)
Vitamin C
69mg
(77%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 204mg | 9% |
| Potassium | 470mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 957IU | 19% |
| Vitamin C | 69mg | 77% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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