Veggie Bagel Sandwich with Herb and Garlic Cream Cheese
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
12 mins
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Cook Time
12 mins
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Total Time
15 mins
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Servings
2 servings
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Calories
393 kcal
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Course
Main Course, Breakfast
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Cuisine
American
Veggie Bagel Sandwich with Herb and Garlic Cream Cheese
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Get ready… this is one epic veggie bagel sandwich. So epic, that you spruce up whipped cream cheese and turn it into the most decadent and savory herb and garlic cream cheese on this planet.
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Ingredients
- ¼ cup whipped cream cheese
- 1 tablespoon each fresh parsley and dill chopped
- ⅛ teaspoon black pepper
- ¼ teaspoon Cavenders Greek Seasoning
- 2 everything bagels
- 10 slices each of plum tomato and cucumber thinly sliced
- 8-10 spinach leaves per bagel
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Instructions
- Toast the everything bagel.
- While the bagel is toasting; in a bowl combined whipped cream cheese, fresh parsley, fresh dill, black pepper, and Cavenders Greek Seasoning. Mix, until well incorporated.
- Smear the garlic and herb cream cheese on both sides of the toasted bagel. Then add a layer of spinach followed by a layer of thinly sliced plum tomatoes and cucumbers (about 5 slices each). Close the bagel and push down so all the contents stay in the bagel. Repeat the same steps above on the second bagel.
- Wrap it up and eat it on the go or serve it on a plate and eat it at your own pace!
Notes
- These are super easy to wrap in some waxed paper and eat on the go!
Nutrition Information
Show Details
Calories
393kcal
(20%)
Carbohydrates
59g
(20%)
Protein
13g
(26%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
29mg
(10%)
Sodium
655mg
(27%)
Potassium
198mg
(6%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
977IU
(20%)
Vitamin C
4mg
(4%)
Calcium
64mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 393 kcal
% Daily Value*
| Calories | 393kcal | 20% |
| Carbohydrates | 59g | 20% |
| Protein | 13g | 26% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 29mg | 10% |
| Sodium | 655mg | 27% |
| Potassium | 198mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 977IU | 20% |
| Vitamin C | 4mg | 4% |
| Calcium | 64mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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