Whole Roasted Cauliflower Recipe

Name: Whole Roasted Cauliflower Recipe
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 4 servings
Ingredients: 1 large cauliflower; 2 tablespoons sesame oil; 1 tablespoon cooking oil; 1 tablespoon Miso paste; 1 tablespoon Chili garlic sauce; 1 teaspoon finely grated ginger; To serve: sliced green onions, toasted white and black sesame seeds, and sea salt

User Reviews

5.0

150 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
55 mins
Servings
4 servings
Calories
159 kcal
Course
Side Dish
Cuisine
North American

Whole Roasted Cauliflower Recipe

Iris Warren

Report

This stunning whole roasted cauliflower is coated in an Asian-inspired mix of miso paste, sesame oil, ginger, and chili garlic sauce and then roasted until it's dark and delicious. It's a delicious and hearty vegetarian main or side that's surprisingly easy to make. Ready in just 55 minutes!

Share:

I Made This!

112 people made this

Print

31 people printed this

Save this

90 people saved this

Ingredients

Servings

1 large cauliflower
2 tablespoons sesame oil
1 tablespoon cooking oil
1 tablespoon Miso paste gluten-free if needed
1 tablespoon Chili garlic sauce
1 teaspoon finely grated ginger
To serve: sliced green onions, toasted white and black sesame seeds, and sea salt

Add to Shopping List

Instructions

Preheat the oven to 425 degrees. Cut the leaves and stem off the cauliflower so that it sits flat.
In a small bowl, mix the sesame and cooking oil, miso paste, Chinese chili garlic sauce, and ginger. Using your hands, rub the mix over the cauliflower, making sure you get it everywhere, even the bottom.
Place the cauliflower in a cast iron pan or on a baking sheet and roast in the oven for 45-55 minutes, or until it is soft and brown. Remove the cauliflower from the oven and season with sea salt. Sprinkle the green onions and toasted sesame seeds over before serving.

Nutrition Information

Show Details

Serving 1 serving = ¼ of the recipe Calories 159kcal (8%) Carbohydrates 13g (4%) Protein 5g (10%) Fat 11g (17%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 5g Trans Fat 1g Sodium 430mg (18%) Potassium 637mg (18%) Fiber 5g (20%) Sugar 5g (10%) Vitamin A 4IU (0%) Vitamin C 101mg (112%) Calcium 49mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 159 kcal

% Daily Value*

Serving	1 serving = ¼ of the recipe
Calories	159kcal	8%
Carbohydrates	13g	4%
Protein	5g	10%
Fat	11g	17%
Saturated Fat	1g	5%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	5g	25%
Trans Fat	1g	50%
Sodium	430mg	18%
Potassium	637mg	14%
Fiber	5g	20%
Sugar	5g	10%
Vitamin A	4IU	0%
Vitamin C	101mg	112%
Calcium	49mg	5%
Iron	1mg	6%