Air Fryer Beef Tenderloin
User Reviews
5.0
3 reviews
Excellent
Air Fryer Beef Tenderloin
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This air fryer beef tenderloin is coated in delicious butter, garlic, and fresh herb rub, and cooked to perfection in the air fryer!
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Ingredients
- 3 - 3.5 pound beef tenderloin trimmed and tied
- 4 tablespoons butter softened
- 2 cloves garlic grated
- 1 teaspoon fresh minced rosemary
- 1 teaspoon kosher salt
- ½ teaspoon freshly cracked black pepper
- ½ teaspoon fresh minced thyme
- ½ teaspoon fresh minced sage
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Instructions
- Bring the beef tenderloin to room temperature by allowing it to sit on the counter for at least 30 minutes before cooking.
- In a small bowl, stir together the softened butter, grated garlic, rosemary, salt, pepper, thyme, and sage.
- Pat the beef tenderloin dry with a paper towel and then rub the compound butter evenly over every side.
- Place the beef tenderloin in the air fryer and cook it at 400 degrees F for 5 minutes.
- Reduce the heat to 350 degrees F and continue to cook the tenderloin for another 12-15 minutes, or until the internal temperature of the beef reaches 120 degrees F with an instant-read thermometer.
- Cover the beef tenderloin with foil and allow it to rest for 10 minutes before slicing.
- Serve the beef tenderloin with your favorite sides and enjoy immediately.
- Store any leftovers in an airtight container in the fridge for up to three days.
Equipments used:
Notes
- Check with your butcher to see if they can tie your beef tenderloin.
- Don't overcook your tenderloin. It is meant to be served with a pink center.
Nutrition Information
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Serving
1g
Calories
1392kcal
(70%)
Carbohydrates
1g
(0%)
Protein
95g
(190%)
Fat
109g
(168%)
Saturated Fat
46g
(230%)
Polyunsaturated Fat
48g
Cholesterol
368mg
(123%)
Sodium
633mg
(26%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 1392 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 1392kcal | 70% |
| Carbohydrates | 1g | 0% |
| Protein | 95g | 190% |
| Fat | 109g | 168% |
| Saturated Fat | 46g | 230% |
| Polyunsaturated Fat | 48g | 282% |
| Cholesterol | 368mg | 123% |
| Sodium | 633mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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