Air Fryer Vegetables
User Reviews
5.0
168 reviews
Excellent
Air Fryer Vegetables
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Perfectly seasoned and air fried until crispy, these Air Fryer Vegetables are ready in 20 minutes!
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Ingredients
- 1 red bell pepper chopped
- 1 cup halved mushrooms
- 1 small zucchini cut into ½" moons
- 2 cloves garlic minced
- 1 tablespoon olive oil
- ½ teaspoon Italian seasoning
- salt and black pepper to taste
- 1 tablespoon shredded Parmesan cheese
Instructions
- Preheat air fryer to 380°F.
- Toss all ingredients except parmesan cheese.
- Place in a single layer in the air fryer.
- Cook 6 minutes, toss and sprinkle with parmesan cheese.
- Cook an additional 3-5 minutes or until tender crisp.
Nutrition Information
Show Details
Calories
58
(3%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
25mg
(1%)
Potassium
226mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1005IU
(20%)
Vitamin C
44mg
(49%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 58 kcal
% Daily Value*
| Calories | 58 | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 25mg | 1% |
| Potassium | 226mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1005IU | 20% |
| Vitamin C | 44mg | 49% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
168 reviews
Excellent
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