Anti-Inflammatory Golden Milk
User Reviews
5.0
12 reviews
Excellent
Anti-Inflammatory Golden Milk
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Drink a glass of golden milk before sleep or when you are feeling under the weather. Not only does it soothe you, it has so many health benefits and is super TASTY to drink. Need a immunity boost? Drink turmeric golden milk!
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Ingredients
- 1 tablespoon turmeric paste
- 1 cup milk of you choice
- 2 teaspoon organic honey
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Instructions
- Heat up milk in a sauce pan. Once milk turns hot remove it from heat.
- Add turmeric paste into a cup.
- Pour hot milk.
- Add honey as per taste into the cup, Best use organic honey.
- Stir and drink immediately.
- If you prefer you can top it with dried rose petals, or a pinch of turmeric powder or even chopped nuts like walnuts or almonds.
Notes
- Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on products used.
- You can make this drink vegan by using coconut milk and coconut sugar.
- Adjust the amount of sweetener you want to use according to your liking.
- Drink it before bedtime, helps you sleep like a baby!
Nutrition Information
Show Details
Calories
218kcal
(11%)
Carbohydrates
24g
(8%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Cholesterol
24mg
(8%)
Sodium
105mg
(4%)
Potassium
322mg
(9%)
Fiber
0g
(0%)
Sugar
23g
(46%)
Vitamin A
395IU
(8%)
Calcium
276mg
(28%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 218 kcal
% Daily Value*
| Calories | 218kcal | 11% |
| Carbohydrates | 24g | 8% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 24mg | 8% |
| Sodium | 105mg | 4% |
| Potassium | 322mg | 7% |
| Fiber | 0g | 0% |
| Sugar | 23g | 46% |
| Vitamin A | 395IU | 8% |
| Calcium | 276mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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