Golden Milk Turmeric Latte {vegan}
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5.0
9 reviews
Excellent
Golden Milk Turmeric Latte {vegan}
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Learn how to make a Golden Milk Turmeric Latte recipe at home! It's easy, flavorful and comes with so many health benefits. Healthy fats, anti-inflammatory and nourishing roots and spices. Make it iced with a simple change, or add some coffee for a caffeine boost. Vegan friendly recipe.
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Ingredients
- 1/2 cup coconut milk full fat or lite (canned or carton is fine)
- 2 cups almond or cashew milk or non-dairy of choice
- 1/2 tablespoon coconut oil
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cardamom
- 1/8 teaspoon black pepper
- 2 Medjool dates pitted
- 1/2 " cube fresh ginger peeled
Instructions
- Make milk: In a small saucepan over low-medium heat, whisk together coconut milk non-dairy milk, coconut oil and spices until warm. Do not let mixture come to a boil. Remove saucepan from heat and allow to cool for 10 minutes.
- Blend: Once mixture has cooled, transfer to blender cup with pitted Medjool dates and fresh ginger. Blend mixture until smooth (make sure your blender can handle warm liquids). No need to strain unless you want an extra smooth drink experience.
- Enjoy: Transfer turmeric latte to 2 large mugs, enjoy!
Notes
- Sweetener – Can also sub with 1 tablespoon of honey or maple syrup
- Ginger – Can also sub with 1/4 tsp ground ginger. If going this route, a blender is not needed.
- blender
- Leftovers – Store any leftover portions in airtight container in fridge up to 3 days, or use in these Golden Milk Overnight Oats.
- Check out the instructions above the recipe card for how to make it iced.
Nutrition Information
Show Details
Serving
1of 2 drinks
Calories
248kcal
(12%)
Carbohydrates
44g
(15%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Sodium
175mg
(7%)
Fiber
10g
(40%)
Sugar
23g
(46%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 248 kcal
% Daily Value*
| Serving | 1of 2 drinks | |
| Calories | 248kcal | 12% |
| Carbohydrates | 44g | 15% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Sodium | 175mg | 7% |
| Fiber | 10g | 40% |
| Sugar | 23g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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