Apple Cider Glazed Roasted Carrots

Name: Apple Cider Glazed Roasted Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 5 to 6 people
Ingredients: 6 large carrots; 1/2 cup unfiltered apple cider; 1 Tbsp pure maple syrup; 1 tsp ground cinnamon; 1 tsp dried rosemary; 2 1/2 Tbsp avocado oil; 1/4 tsp sea salt; 1/4 cup raw pumpkin seeds

User Reviews

4.4

66 reviews

Good

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings
5 to 6 people
Calories
200 kcal
Course
Side Dish
Cuisine
American

Apple Cider Glazed Roasted Carrots

Tyler Espinosa

Report

Roasted carrots with apple cider glaze, rosemary, and pumpkin seeds

Share:

I Made This!

49 people made this

Print

14 people printed this

Save this

39 people saved this

Ingredients

Servings

6 large carrots peeled and chopped
1/2 cup unfiltered apple cider
1 Tbsp pure maple syrup
1 tsp ground cinnamon
1 tsp dried rosemary
2 1/2 Tbsp avocado oil
1/4 tsp sea salt to taste
1/4 cup raw pumpkin seeds

Add to Shopping List

Instructions

Begin by reducing the apple cider. Pour the apple cider into a small saucepan, along with the pure maple syrup, cinnamon, and rosemary. Heat to medium-high and bring to a full boil. Continue boiling and whisking occasionally until mixture reduces to about ⅔ its original volume - this should take about 5 to 8 minutes.
Once the cider has reduced, whisk in the avocado oil and sea salt.
Preheat the oven to 400 degrees F. Peel and chop the carrots and spread them on a large baking sheet.
Pour the glaze mixture over the carrots. Use your hands to toss everything together to ensure everything is well-coated in the glaze.
Bake 15 minutes, stir, then bake an additional 10 to 15 minutes, until carrots are golden brown and cooked through.
About 3 to 5 minutes before the carrots have finished roasting, add the raw pumpkin seeds to allow them to roast as well.
Serve roasted carrots alongside your favorite entrees and enjoy!