Gluten Free Apple Crisp
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Gluten Free Apple Crisp
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This easy and delicious apple crisp recipe is naturally gluten-free, made with juicy apples, warm cinnamon and a hearty oat topping.
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Ingredients
- 8 apples (cored and thinly sliced)
- 2 teaspoons cinnamon (divided)
- 2 cups Gluten Free Oats
- ½ cup almond meal or flour
- ½ cup chopped walnuts
- ⅓ cup pure maple syrup
- ¼ cup extra virgin olive oil
- ½ teaspoon nutmeg
- ½ teaspoon salt
- ¼ teaspoon ground ginger
- vanilla ice cream (to serve, optional )
Instructions
- Pre-heat oven to 350 degrees.
- In a medium bowl, toss apples with half of the apples (1 teaspoon cinnamon.) Place cinnamon-scented apples in the bottom of a 9″ x 13″ baking dish.
- In a medium bowl, toss together all remaining ingredients: oats through ground ginger. Spread oat mixture evenly on top of apples.
- Bake until oat topping is golden brown and apples are warm and bubbly, about 45 minutes. Serve with a scoop of vanilla ice cream if you wish.
Nutrition Information
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Serving
0.75cup
Calories
356kcal
(18%)
Carbohydrates
51g
(17%)
Protein
6g
(12%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Sodium
150mg
(6%)
Potassium
330mg
(9%)
Fiber
8g
(32%)
Sugar
28g
(56%)
Vitamin A
98IU
(2%)
Vitamin C
8mg
(9%)
Calcium
60mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 356 kcal
% Daily Value*
| Serving | 0.75cup | |
| Calories | 356kcal | 18% |
| Carbohydrates | 51g | 17% |
| Protein | 6g | 12% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Sodium | 150mg | 6% |
| Potassium | 330mg | 7% |
| Fiber | 8g | 32% |
| Sugar | 28g | 56% |
| Vitamin A | 98IU | 2% |
| Vitamin C | 8mg | 9% |
| Calcium | 60mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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