Avocado Chicken Chopped Salad

User Reviews

5.0

9 reviews
Excellent

Avocado Chicken Chopped Salad

Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

Servings
  • 3 cups mixed greens chopped
  • 1 rotisserie chicken shredded
  • 1 avocado diced
  • 1/2 cup cilantro finely chopped
  • 1 1/2 cups corn kernels I prefer fresh, chopped from the cob
  • 1/2 cup red onion chopped (or shallot if you prefer a milder taste)
  • 2 limes
  • 1 tbsp minced garlic 
  • 1/2 tbsp cumin
  • 1 tsp paprika
  • salt & pepper to taste
  • 2 tbsp avocado oil
  • jalapeños finely diced (optional)

Instructions

  1. Combine the mixed greens, rotisserie chicken, avocado, cilantro, and red onion in a bowl. 
  2. In a separate bowl (or mason jar), combine the juice from the limes, garlic, cumin, paprika, avocado oil, and jalapeno (if using). 
  3. Mix the dressing until its fully combined. 
  4. Pour the dressing over your salad and mix to combine until it's all coated.

Nutrition Information

Show Details
Calories 329kcal (16%) Carbohydrates 14g (5%) Protein 30g (60%) Fat 19g (29%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 7g Cholesterol 96mg (32%) Sodium 442mg (18%) Potassium 333mg (10%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 592IU (12%) Vitamin C 20mg (22%) Calcium 29mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 329 kcal

% Daily Value*

Calories 329kcal 16%
Carbohydrates 14g 5%
Protein 30g 60%
Fat 19g 29%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Cholesterol 96mg 32%
Sodium 442mg 18%
Potassium 333mg 7%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 592IU 12%
Vitamin C 20mg 22%
Calcium 29mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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