Baked Blueberry and Banana Oatmeal
User Reviews
5.0
6 reviews
Excellent
Baked Blueberry and Banana Oatmeal
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This Baked Blueberry and Banana Oatmeal is easy to make and perfect for a quick, healthy breakfast or snack throughout the week!
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Ingredients
- 2 bananas *sliced
- 2 cups blueberries
- 1/4 cup honey
- 1 cup uncooked oats
- 1/4 cup walnuts
- 1/2 teaspoon baking powder
- 3/4 teaspoon ground cinnamon
- 1 cup milk
- 1 egg
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 375 degrees.
- Lightly spray an 8x8 baking pan with grease and line banana slices evenly on bottom.
- Sprinkle half the blueberries on top, followed by 1/4 teaspoon cinnamon, and 1 tablespoon honey.
- Cover pan with foil and place in oven for 15 minutes.
- Meanwhile, in medium bowl, combine the oats, half the walnuts, baking powder, and remaining cinnamon.
- In a separate bowl, whisk the remaining honey, milk, egg, and vanilla.
- Once banana/blueberry mixture is out of oven, pour the oat mixture evenly on top of pan.
- Pour milk mixture evenly over pan next and sprinkle remaining blueberries/walnuts on top.
- Place pan back into oven and bake for an additional 30 minutes.
- Remove from oven and enjoy!
Equipments used:
Nutrition Information
Show Details
Calories
204kcal
(10%)
Carbohydrates
36g
(12%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
31mg
(10%)
Sodium
66mg
(3%)
Potassium
301mg
(9%)
Fiber
3g
(12%)
Sugar
24g
(48%)
Vitamin A
159IU
(3%)
Vitamin C
8mg
(9%)
Calcium
86mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 36g | 12% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 31mg | 10% |
| Sodium | 66mg | 3% |
| Potassium | 301mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 24g | 48% |
| Vitamin A | 159IU | 3% |
| Vitamin C | 8mg | 9% |
| Calcium | 86mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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