Banana Almond Teff Porridge

Name: Banana Almond Teff Porridge
Prep time: 2 min
Cook time: 20 min
Total time: 22 min
Yield: 4 serving
Ingredients: 1 cup whole grain teff; 1 ½ cups water; 1 ½ cups Almond Breeze Unsweetened Vanilla Almond Milk; 1 Tablespoon extra-virgin; ¼ teaspoon ground cinnamon; 1 banana; ¼ teaspoon sea salt; ¼ cup crushed or sliced almonds; maple syrup

User Reviews

4.4

111 reviews

Good

Prep Time
2 mins
Cook Time
2 mins
Total Time
22 mins
Servings
4
Calories
286 kcal
Course
Breakfast
Cuisine
American

Banana Almond Teff Porridge

Odette Barnes

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Similar to hot oatmeal or cream of wheat, this creamy, cozy teff porridge is a filling breakfast option and high in protein. Vegan and gluten-free.

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Ingredients

Servings

1 cup whole grain teff
1 ½ cups water
1 ½ cups Almond Breeze Unsweetened Vanilla Almond Milk
1 Tablespoon extra-virgin unrefined coconut oil
¼ teaspoon ground cinnamon
1 banana sliced (save a few slices for topping)
¼ teaspoon sea salt
¼ cup crushed or sliced almonds
maple syrup optional for drizzling on top

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Instructions

Bring a heavy saucepan to medium heat. Add teff, water, almond milk, coconut oil, cinnamon, banana slices and sea salt to the pan. Stir well to combine.
Bring the mixture to a boil. Once boiling, turn the heat to medium-low, cover and cook at a simmer for 15-20 minutes. Make sure you give the mixture a stir from time to time to prevent the teff from sticking. If the mixture gets too thick, you can add more water or almond milk but I didn’t need any extra.
Once the teff has cooked and the texture is to your liking, portion into bowls. Top each bowl with a sprinkle of almonds, extra banana slices and a drizzle of maple syrup, if desired.