Banana Chocolate Chip Protein Waffles

Name: Banana Chocolate Chip Protein Waffles
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3 waffles
Ingredients: 1/2 cup white whole wheat flour; 1 1/2 coops vanilla whey; 1/4 cup mini semi-sweet chocolate chips; 1/4 tsp baking powder; 1/4 tsp cinnamon; Pinch salt; 1/2 cup unsweetened vanilla almond milk; 1/2 cup mashed banana; 3 egg whites; 1 egg; 1 tbsp unsalted butter, softened; 1/2 tsp vanilla extract

User Reviews

5.0

18 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
3 waffles
Calories
333 kcal
Course
Breakfast

Banana Chocolate Chip Protein Waffles

Iris Warren

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Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

Servings

1/2 cup white whole wheat flour (60 grams)
1 1/2 coops vanilla whey (48 grams)
1/4 cup mini semi-sweet chocolate chips (56 grams)
1/4 tsp baking powder
1/4 tsp cinnamon
Pinch salt
1/2 cup unsweetened vanilla almond milk (4 oz)
1/2 cup mashed banana (112 grams)
3 egg whites
1 egg
1 tbsp unsalted butter, softened (1/2 oz)
1/2 tsp vanilla extract

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Instructions

Pre-heat waffle iron to medium heat (I set mine to just below 4).
Mix all dry ingredients, then add wet ingredients and stir until just combined.
Spray waffle iron with non-stick cooking spray. Pour 1/3 of waffle batter into waffle iron, flip waffle maker to other side and repeat. Cook for about 4 minutes or until waffle is cooked through (my waffle maker beeps when it's done). Repeat with final waffle.
Serve waffles with whipped cream, maple syrup, sliced bananas, crushed peanuts, and more chocolate chips on top, if desired (additional toppings not included in nutrition info).

Nutrition Information

Show Details

Calories 333kcal (17%) Carbohydrates 35g (12%) Protein 22g (44%) Fat 12g (18%) Cholesterol 90mg (30%) Sodium 214mg (9%) Potassium 217mg (6%) Fiber 4g (16%) Sugar 16g (32%)