Breakfast Sausage Meatballs
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Breakfast Sausage Meatballs
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Pancakes and sausage in one! These Breakfast Meatballs are a creative breakfast recipe or make a great breakfast side dish.
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Ingredients
- 2 lbs. breakfast sausage*
- 1/4 cup + 2 tablespoons maple syrup plus more for serving
- 1 egg
- 4 4” each pancakes, cut into cubes
Instructions
- Preheat the oven to 375ºF. Line a rimmed baking sheet with foil.
- In a large bowl, combine the sausage, 1/4 cup syrup and egg.
- Add in the pancakes, and mix just until combined.
- Form into tablespoon sized balls and place on the prepared baking sheet. Drizzle with the remaining 2 tablespoons of maple syrup.
- Bake into the preheated oven until cooked through, 22-25 minutes.
- Serve meatballs with extra syrup for drizzling, if desired.
Notes
- *You’ll want to use the breakfast sausage that comes in a tube, not sausage links.
- *You’ll want to use the breakfast sausage that comes in a tube, not sausage links.
- recipe source: Budget Gourmet Mom
Nutrition Information
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Serving
2meatballs
Calories
129kcal
(6%)
Carbohydrates
5g
(2%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0g
Trans Fat
0g
Cholesterol
28mg
(9%)
Sodium
203mg
(8%)
Fiber
0g
(0%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 54meatballs
Amount Per Serving
Calories 129 kcal
% Daily Value*
| Serving | 2meatballs | |
| Calories | 129kcal | 6% |
| Carbohydrates | 5g | 2% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 28mg | 9% |
| Sodium | 203mg | 8% |
| Fiber | 0g | 0% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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