Broiled Rosemary Honey Salmon

Name: Broiled Rosemary Honey Salmon
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 4 Servings
Ingredients: 4 (4 ounces each) salmon fillets; 2 tablespoons honey; 1 shallot; 1 tablespoon minced fresh rosemary; 1 teaspoon white wine vinegar; ½ teaspoon kosher salt; ⅛ teaspoon cayenne pepper

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5.0

36 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
12 mins
Servings
4 Servings
Calories
2434 kcal
Course
Main Course
Cuisine
American

Broiled Rosemary Honey Salmon

Lauren Clark

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This baked Honey Rosemary Salmon recipe takes less than 15 minutes to put together. With only 6 ingredients, it’s a life saver for a busy weeknight cook!

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Ingredients

Servings

4 (4 ounces each) salmon fillets (See Note 1)
2 tablespoons honey
1 shallot minced
1 tablespoon minced fresh rosemary (See Note 2)
1 teaspoon white wine vinegar
½ teaspoon kosher salt
⅛ teaspoon cayenne pepper (See Note 3)

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Instructions

Preheat the broiler and place the upper rack about 6 inches from the top element. Line a baking sheet with foil and lightly coat with cooking spray.
Pat dry the salmon fillets and arrange on the baking sheet. If using fillets with skin, place them on the tray skin side down.
In a small bowl, stir together the honey, shallot, rosemary, white wine vinegar, salt and cayenne pepper.
Brush the honey mixture over the salmon fillets.
Broil until the salmon is just cooked through, 5 to 7 minutes (more time if thicker fillets). Take care not to overcook so that the fish is not dry. Serve.

Notes

Note 1: Use salmon fillets with or without skin. The salmon will easily separate from the skin once cooked. The nutritional information was calculated for skinless filets.
Note 2: Fresh rosemary is preferred, but dry crushed rosemary can be used in its place. Use 1 teaspoon dried.
Note 3: The cayenne pepper adds some subtle heat. If you are sensitive to heat, feel free to omit the cayenne or replace it with ground black pepper.
Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition Information

Show Details

Serving 1salmon fillet Calories 243.4kcal (12%) Carbohydrates 9.2g (3%) Protein 31.1g (62%) Fat 8.5g (13%) Saturated Fat 1.8g (9%) Cholesterol 64.6mg (22%) Sodium 60.9mg (3%) Fiber 0.1g (0%) Sugar 8.8g (18%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 2434 kcal

% Daily Value*

Serving	1salmon fillet
Calories	243.4kcal	12%
Carbohydrates	9.2g	3%
Protein	31.1g	62%
Fat	8.5g	13%
Saturated Fat	1.8g	9%
Cholesterol	64.6mg	22%
Sodium	60.9mg	3%
Fiber	0.1g	0%
Sugar	8.8g	18%