Broiled Salmon with Garlic Mint Sauce

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    12 mins

  • Servings

    4 Servings

  • Calories

    134 kcal

  • Course

    Main Course

  • Cuisine

    American

Broiled Salmon with Garlic Mint Sauce

Salmon fillets are brush with an easy garlic mint sauce as they cook under the broiler. Broiled salmon is done in about 10 minutes!

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Ingredients

Servings
  • ¼ cup olive oil
  • 4 garlic cloves minced
  • 2 tablespoons balsamic vinegar
  • 4 teaspoons minced fresh mint
  • 2 teaspoons kosher salt
  • 1 teaspoon ground black pepper
  • 4 (6 ounces each) salmon fillets
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Instructions

  1. Preheat the broiler. Alternatively, preheat the barbecue to medium-high heat.
  2. Pour olive oil into a medium bowl. Add the garlic, balsamic vinegar, fresh mint, salt, and pepper. Whisk well.
  3. Line a baking sheet with aluminum foil and lay the salmon fillets on the foil. Brush the salmon on both sides with a generous amount of the mint mixture.
  4. Broil the salmon for about 3 minutes on each side, or until the salmon is just opaque inside. As the salmon cooks, brush frequently with the mint mixture.
  5. Serve over rice, quinoa or couscous.

Notes

  • Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the built-in recipe card calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition Information

Show Details
Serving 1salmon fillet Calories 134kcal (7%) Carbohydrates 3g (1%) Protein 0.5g (1%) Fat 14g (22%) Saturated Fat 2g (10%) Cholesterol 1mg (0%) Sodium 1166mg (49%) Fiber 0.2g (1%) Sugar 1g (2%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 134 kcal

% Daily Value*

Serving 1salmon fillet
Calories 134kcal 7%
Carbohydrates 3g 1%
Protein 0.5g 1%
Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 1166mg 49%
Fiber 0.2g 1%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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