Cajun Seasoning
User Reviews
5.0
51 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2 servings
-
Calories
13 kcal
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Course
Condiments
-
Cuisine
American
Cajun Seasoning
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This Cajun seasoning blend is so easy to put together with spices from your pantry and is great to have on hand for when you want to take your tastebuds to the next level!
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Ingredients
- 3 teaspoons paprika
- 2 teaspoons salt
- 1 teaspoon garlic powder
- 1 teaspoon cracked black pepper
- 1 teaspoon onion powder
- 1 teaspoon dried oregano see note
- 1/2-1 teaspoon cayenne pepper see note
- 1/4-1/2 teaspoon crushed red pepper flakes see note
Instructions
- Stir spices together.
- Store in airtight container at room temperature.
Notes
- Dried oregano: Italian blend seasoning or Herbs de Provence are good substitutes if you don't have plain dried oregano on hand.
- Heat level: control the heat level of this seasoning mix by choosing how much cayenne pepper and red pepper flakes to use. I love spicy foods so I put the full amount of both spices into the mix.
- Servings: this recipe makes several tablespoons of seasoning, it's enough to make about two of my Cajun-inspired recipes. You can easily double or even triple this recipe to keep more on hand. The spice mix will last for as long as your regular pantry spices are good for as long as it is in an airtight container.
Nutrition Information
Show Details
Calories
13kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
2332mg
(97%)
Potassium
59mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
514IU
(10%)
Vitamin C
10mg
(11%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 13 kcal
% Daily Value*
| Calories | 13kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2332mg | 97% |
| Potassium | 59mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 514IU | 10% |
| Vitamin C | 10mg | 11% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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