Chocolate Covered Bananas
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Prep Time
5 mins
-
Chill
30 mins
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Servings
2 serves
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Calories
327 kcal
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Course
Snacks
Chocolate Covered Bananas
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The best and healthiest snack ever invented: sweet banana slices coated in crunchy chilled chocolate! Quick and easy sweet craving satisfier!
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Ingredients
- 2 bananas sliced into half an inch slices
- ½ cup chocolate of choice
Instructions
Stovetop method:
- Place chocolate in a heatproof metal bowl set over (not in) a pan of gently simmering water. Stir with a fork until melted and smooth.
Microwave method:
- Place chocolate into a microwave safe bowl and microwave for 30 seconds. Remove and stir with a fork (it won't stir at this point, but it evens out the heat). Place back into the microwave for another 30 seconds. Remove and stir again until smooth. (If needed, place for another 10 seconds, but it shouldn't need any more than that).
Bananas:
- Line a baking sheet with baking/parchment or wax paper. Dip bananas into chocolate, one at a time, and hold each slice upside down until excess chocolate drips off.
- Place each banana onto prepared baking sheet and repeat with remaining banana slices.
- Optional: Save a few slices and drizzle chocolate over them with a clean metal fork instead of dipping them into the chocolate (as pictured).
- Refrigerate for about 30 - 40 minutes or until chocolate has hardened and set.
Nutrition Information
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Calories
327kcal
(16%)
Carbohydrates
53g
(18%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
8mg
(0%)
Potassium
549mg
(16%)
Fiber
5g
(20%)
Sugar
37g
(74%)
Vitamin A
76IU
(2%)
Vitamin C
10mg
(11%)
Calcium
16mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2serves
Amount Per Serving
Calories 327 kcal
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 53g | 18% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 8mg | 0% |
| Potassium | 549mg | 12% |
| Fiber | 5g | 20% |
| Sugar | 37g | 74% |
| Vitamin A | 76IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 16mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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