Cocoa Nib and Pomegranate Overnight Oats
User Reviews
5.0
3 reviews
Excellent
Cocoa Nib and Pomegranate Overnight Oats
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This Cocoa Nib and Pomegranate Overnight Oats recipe is an easy, healthy way to start the day.
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Ingredients
- ½ cup old-fashioned or rolled oats
- ½ cup vanilla almond milk
- ½ cup pomegranate seeds
- 1 tbsp ground flax seeds
- 1 tbsp cocoa nibs or coarsely chopped dark chocolate
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Instructions
- Stir together ingredients in a resealable container.
- Cover and refrigerate overnight.
- Stir again before serving; add additional milk for a thinner consistency.
Notes
- If you use unsweetened milk, you may want to add your sweetener of choice to taste.
Nutrition Information
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Calories
366kcal
(18%)
Carbohydrates
52g
(17%)
Protein
10g
(20%)
Fat
14g
(22%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
4g
Cholesterol
1mg
(0%)
Sodium
172mg
(7%)
Potassium
504mg
(14%)
Fiber
11g
(44%)
Sugar
15g
(30%)
Vitamin A
6IU
(0%)
Vitamin C
8mg
(9%)
Calcium
208mg
(21%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 366 kcal
% Daily Value*
| Calories | 366kcal | 18% |
| Carbohydrates | 52g | 17% |
| Protein | 10g | 20% |
| Fat | 14g | 22% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 1mg | 0% |
| Sodium | 172mg | 7% |
| Potassium | 504mg | 11% |
| Fiber | 11g | 44% |
| Sugar | 15g | 30% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 8mg | 9% |
| Calcium | 208mg | 21% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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