Strawberries And Cream Overnight Oats
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3.0
6 reviews
Average
Strawberries And Cream Overnight Oats
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strawberries and cream overnight oats - Creamy, no-cook oatmeal mixed with delicious strawberry. The perfect quick breakfast that will keep you going!
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Ingredients
- 2 strawberries chopped
- 3/4 Cup quick oats
- 2/3 Cup vanilla almond milk unsweetened
- 1-2 Teaspoons honey
- 1 Tablespoon Greek yogurt optional
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Instructions
- Place strawberries, honey and almond milk in the blender and blend until combined
- in a jar, add the oats and pour in the liquid
- Close the lid
- Shake off the jar for a few seconds
- Set it in the fridge for a minimum of 3 hours
- Mix in the greek yogurt (omit if you want to keep it vegan)
- Garnish with fresh fruit on top. Enjoy cold or warm!
Nutrition Information
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Calories
287kcal
(14%)
Carbohydrates
50g
(17%)
Protein
11g
(22%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol
1mg
(0%)
Sodium
224mg
(9%)
Potassium
279mg
(8%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
3IU
(0%)
Vitamin C
14mg
(16%)
Calcium
249mg
(25%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 287 kcal
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 50g | 17% |
| Protein | 11g | 22% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 224mg | 9% |
| Potassium | 279mg | 6% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 14mg | 16% |
| Calcium | 249mg | 25% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.0
6 reviews
Average
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