Crispy Parmesan Baked Squash Recipe
User Reviews
4.6
36 reviews
Excellent
Crispy Parmesan Baked Squash Recipe
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Sliced squash topped with seasoned bread crumbs and parmesan cheese. The perfect easy summer side dish for nearly any meal.
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Ingredients
- 2 yellow squash , cut into 1/4 inch slices
- 1 tablespoon light virgin olive oil
- 1/3 cup Parmesan Cheese , finely grated
- 3 tablespoons bread crumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
Instructions
- Preheat oven to 350°F.
- Toss the cut squash with the oil in a medium mixing bowl. Take each round out, tapping off excess oil, and place them in a single layer on a large baking sheet being mindful to leave a little space between each.
- In a small mixing bowl, combine the parmesan cheese, bread crumbs, garlic powder, onion powder, salt and pepper.
- Spoon bread crumb mixture evenly over each squash round, pressing down lightly on each one.
- Bake for 15 minutes, or until squash is soft, but not mushy. Remove and serve.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings!
Equipments used:
Nutrition Information
Show Details
Calories
111kcal
(6%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
336mg
(14%)
Potassium
271mg
(8%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
260IU
(5%)
Vitamin C
16.7mg
(19%)
Calcium
127mg
(13%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 111 kcal
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 336mg | 14% |
| Potassium | 271mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 260IU | 5% |
| Vitamin C | 16.7mg | 19% |
| Calcium | 127mg | 13% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
36 reviews
Excellent
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