Crispy Roasted Brussels Sprouts Recipe
User Reviews
5.0
9 reviews
Excellent
Crispy Roasted Brussels Sprouts Recipe
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This crispy roasted Brussels sprouts recipe pairs well with any dish with its sweet and tangy flavor.
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Ingredients
Balsamic reduction
- ⅔ c balsamic vinegar
- 2 tbsp honey
Brussels sprouts
- 1 lb Brussels sprouts trimmed and cut into halves
- 2 tbsp vegetable oil
- ¼ tsp salt
- 2 slices cooked bacon minced
- Nori Komi Furikake optional
Instructions
Balsamic reduction
- In a saucepan, add the balsamic vinegar and honey and cook over medium-high heat. Stir constantly to avoid burning.
- The sauce should start to thicken. At about six minutes, remove from heat and let sit for about three minutes. This sauce should produce a sweet and tangy glaze.
Brussels sprouts
- Trim, cut in halves, rinse, and dry Brussels sprouts. Pat them dry. Add onto sheet pan and drizzle oil and mix salt.
- Put in the oven at 400 °F for 30 minutes, tossing after about 15 minutes into cooking.
- While Brussels are roasting, cook two slices of bacon. Pat the grease off and cut into tiny bite sized pieces.
- The Brussels have finished roasting when the outer layer has turned dark brown (almost black) and is crispy.
- Put Brussels into a large serving bowl and gently mix in your balsamic reduction. I begin with a small amount to taste and adjust as needed.
- Top your Brussels sprouts with Nori Komi Furikake for an extra crunch of sesame seeds and flavor. Serve immediately.
Nutrition Information
Show Details
Calories
405kcal
(20%)
Carbohydrates
53g
(18%)
Protein
11g
(22%)
Fat
18g
(28%)
Saturated Fat
12g
(60%)
Trans Fat
1g
Cholesterol
8mg
(3%)
Sodium
630mg
(26%)
Potassium
1038mg
(30%)
Fiber
9g
(36%)
Sugar
36g
(72%)
Vitamin A
1710IU
(34%)
Vitamin C
193mg
(214%)
Calcium
133mg
(13%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 405 kcal
% Daily Value*
| Calories | 405kcal | 20% |
| Carbohydrates | 53g | 18% |
| Protein | 11g | 22% |
| Fat | 18g | 28% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 8mg | 3% |
| Sodium | 630mg | 26% |
| Potassium | 1038mg | 22% |
| Fiber | 9g | 36% |
| Sugar | 36g | 72% |
| Vitamin A | 1710IU | 34% |
| Vitamin C | 193mg | 214% |
| Calcium | 133mg | 13% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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