Crock Pot Steel Cut Oats with Chocolate, Cherries, and Cashews
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Crock Pot Steel Cut Oats with Chocolate, Cherries, and Cashews
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These Crock Pot Steel Cut Oats are so comforting and filling that you won't need a morning snack. They are a real crowd pleaser when you have a house full of guests. Get creative with your toppings and have a toppings bar.
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Ingredients
- 2 ¼ cups coconut milk
- 3 cups water
- 1 ½ cup steel cut oats I used Bob's Red Mill
- 1 teaspoon cinnamon
- ¼ cup honey or maple syrup
- ¼ teaspoon salt
- Toppings:
- dried cherries
- chocolate chips I use Enjoy Life
- raw unsalted cashews
Instructions
- Spray the bottom of your slow cooker with cooking spray. Turn on low.
- Add all ingredients except toppings and stir.
- Cover and relax.
- Cook for 7 hours on low.
- Adjust time if necessary. All slow cookers are different.
- To reheat, simply stir in some milk and heat in the microwave.
Nutrition Information
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Calories
548kcal
(27%)
Carbohydrates
61g
(20%)
Protein
12g
(24%)
Fat
31g
(48%)
Saturated Fat
25g
(125%)
Sodium
172mg
(7%)
Potassium
291mg
(8%)
Fiber
7g
(28%)
Sugar
17g
(34%)
Vitamin C
1mg
(1%)
Calcium
65mg
(7%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 548 kcal
% Daily Value*
| Calories | 548kcal | 27% |
| Carbohydrates | 61g | 20% |
| Protein | 12g | 24% |
| Fat | 31g | 48% |
| Saturated Fat | 25g | 125% |
| Sodium | 172mg | 7% |
| Potassium | 291mg | 6% |
| Fiber | 7g | 28% |
| Sugar | 17g | 34% |
| Vitamin C | 1mg | 1% |
| Calcium | 65mg | 7% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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