Crunchy Sweet Potato Croutons
User Reviews
4.8
15 reviews
Excellent
Crunchy Sweet Potato Croutons
Report
Roasted sweet potato croutons are crunchy, sweet and easy to make. They're the perfect healthy topping for salads and soup!
Share:
Ingredients
- 2 cups chopped sweet potatoes about ¼ inch
- 2 teaspoons avocado or coconut oil
- sea salt to taste*
Add to Shopping List
Instructions
- Preheat oven to 450°F.
- Coat sweet potato chunks in oil and sprinkle with sea salt.
- Spread over a parchment lined baking sheet or baking stone and roast for 20 minutes, or until sweet potato chunks are brown on the edges and have a little crunch on the outside. Stir/toss potato chunks once mid-way through baking.
- Serve immediately. These are meant to be made and eaten right away. You can make them in advance, but they will not stay crunchy.
Notes
- *Feel free to keep the seasoning simple with sea salt or add whatever spices you like for extra flavor. I like adding cumin, cinnamon, maple syrup!
Nutrition Information
Show Details
Serving
1/4 cup
Calories
78kcal
(4%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
2g
(3%)
Monounsaturated Fat
2g
Sodium
332mg
(14%)
Potassium
224mg
(6%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 2cups
Amount Per Serving
Calories 78 kcal
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 78kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 332mg | 14% |
| Potassium | 224mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
Other Recipes
You'll Also Love
Sweet Potato Pie Eggless | How to make healthy sweet potato pie wheat tarts without egg
American, International
0.0
(0 reviews)
