Dairy-Free Peach Ginger Protein Smoothie

Name: Dairy-Free Peach Ginger Protein Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 smoothies
Ingredients: 2/3 cup light coconut milk; 2 1/2 medium peaches, peeled, sliced, and frozen; 1/2 small banana, peeled, sliced, and frozen; 4 coops Sports Research collagen peptides; 1" knuckle of fresh ginger or 1 tbsp ginger paste; 1/3 cup unsweetened vanilla almond milk; Optional: Enough ginger beer to blend

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Prep Time
10 mins
Total Time
10 mins
Servings
2 smoothies
Calories
217 kcal
Course
Drinks

Dairy-Free Peach Ginger Protein Smoothie

Iris Warren

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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings

2/3 cup light coconut milk frozen into cubes
2 1/2 medium peaches, peeled, sliced, and frozen (280 grams)
1/2 small banana, peeled, sliced, and frozen (40 grams)
4 coops Sports Research collagen peptides (44 grams)
1" knuckle of fresh ginger or 1 tbsp ginger paste
1/3 cup unsweetened vanilla almond milk
Optional: Enough ginger beer to blend

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Instructions

Add all ingredients to a blender and pulse until smooth. If your blender is having trouble, you can top it off with some ginger beer until it blends easily. If you don't have ginger beer, I'd recommend leaving some of the coconut milk unfrozen in order to make blending easier. I don't recommend just adding more almond milk as it will dull the flavors.