Easy Fresh Gazpacho

User Reviews

5.0

30 reviews
Excellent
  • Prep Time

    20 mins

  • Additional Time

    2 hrs

  • Total Time

    2 hrs 20 mins

  • Servings

    4

  • Calories

    131 kcal

  • Course

    Soup

  • Cuisine

    American

Easy Fresh Gazpacho

Easy fresh Gazpacho is the perfect way to use this season's bumper crop of garden-fresh tomatoes.

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Ingredients

Servings
  • 2 pounds ripe tomatoes about 4-5 large
  • ½ English cucumber diced
  • ½ cup finely diced red bell pepper or green bell pepper
  • cup vegetable juice such as V8, or tomato juice
  • ¼ cup finely diced red onion
  • 1 clove garlic minced
  • 1 tablespoon balsamic vinegar or red wine vinegar
  • 1 tablespoon fresh lime juice
  • 2 tablespoons olive oil high quality
  • ½ teaspoon cumin
  • 1 tablespoon thinly sliced fresh basil leaves
  • 1 tablespoon chopped fresh parsley
  • salt and pepper to taste
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Instructions

  1. Cut a small 'X' in the bottom of the tomatoes and drop into boiling water. Cook 30 seconds and plunge into ice water. Peel skins and discard. Cut tomatoes in half and remove the seeds.
  2. Dice cucumbers, tomatoes, bell pepper, and red onions. Optional: set aside ½ cup of the chopped vegetables to add as garnish to the soup.
  3. Place tomatoes in a blender with the vegetable juice. Puree until smooth. Add garlic, vinegar, lime juice, olive oil and cumin. Blend to combine.
  4. Stir in finely chopped ingredients and chill at least 2 hours or overnight. Taste and season with salt & pepper.
  5. Garnish with fresh herbs (and reserved vegetables).

Notes

  • If using cherry tomatoes or grape tomatoes, they are too small to peel. Blend the recipe as directed and run the mixture through a strainer to remove the seeds and pulp.
  • Red bell pepper adds sweetness that helps balance the acidity of the tomatoes. If you use green bell pepper you may need to add a pinch of sugar depending on your tomatoes.
  • Gazpacho will last in the refrigerator for up to 4 days. 

Nutrition Information

Show Details
Calories 131 (7%) Carbohydrates 14g (5%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 1g (5%) Sodium 77mg (3%) Potassium 691mg (20%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 2325IU (47%) Vitamin C 50.9mg (57%) Calcium 38mg (4%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 131 kcal

% Daily Value*

Calories 131 7%
Carbohydrates 14g 5%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 1g 5%
Sodium 77mg 3%
Potassium 691mg 15%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 2325IU 47%
Vitamin C 50.9mg 57%
Calcium 38mg 4%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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30 reviews
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