Egg Spinach and Tomato Scramble Recipe

Name: Egg Spinach and Tomato Scramble Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 2 serving
Ingredients: olive oil; 2 cups spinach; 6 grape tomatoes; 2 large eggs; 1 tablespoon water; salt and pepper

User Reviews

5.0

12 reviews

Excellent

Prep Time
2 mins
Cook Time
2 mins
Total Time
7 mins
Servings
2
Calories
88 kcal
Course
Breakfast
Cuisine
American

Egg Spinach and Tomato Scramble Recipe

Chloe Mercado

Report

Eggs Spinach and Tomato Scramble Recipe makes a quick and delicious breakfast or brunch!

Share:

I Made This!

Be the first!

Print

7 people printed this

Save this

Be the first!

Ingredients

Servings

olive oil
2 cups spinach
6 grape tomatoes
2 large eggs
1 tablespoon water
salt and pepper to taste

Add to Shopping List

Instructions

Drizzle olive oil into a nonstick skillet over medium heat. Add spinach and tomatoes and cook until the spinach just begins to wilt. Meanwhile, whisk together eggs and water until foamy. Pour eggs into skillet with spinach.
Do not stir the eggs until the sides have begun to turn a lighter shade than the rest of the eggs and have begun to gently pull away from the buttered edges of the pan. Using a silicon spatula or a wooden spoon, gently pull the eggs toward the center of the skillet, bringing large curds with you as you do so. The edges here you pulled the eggs toward the center will quickly fill with uncooked egg mixture.
Continue to pull the curds toward the center of the entire skillet and gently stir the eggs until there is no more visible uncooked eggs. Stir eggs gently and remove from heat. Be sure not to leave eggs on the heat too long as they can quickly overcook and become dry and rubbery.
Salt and pepper to taste and serve immediately.

Nutrition Information

Show Details

Calories 88kcal (4%) Carbohydrates 3g (1%) Protein 8g (16%) Fat 5g (8%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 186mg (62%) Sodium 98mg (4%) Potassium 357mg (10%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 3508IU (70%) Vitamin C 15mg (17%) Calcium 63mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 88 kcal

% Daily Value*

Calories	88kcal	4%
Carbohydrates	3g	1%
Protein	8g	16%
Fat	5g	8%
Saturated Fat	2g	10%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	2g	10%
Trans Fat	1g	50%
Cholesterol	186mg	62%
Sodium	98mg	4%
Potassium	357mg	8%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	3508IU	70%
Vitamin C	15mg	17%
Calcium	63mg	6%
Iron	2mg	11%