Spinach and Eggs Scramble

User Reviews

5.0

123 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    2 servings

  • Calories

    303 kcal

  • Course

    Breakfast

  • Cuisine

    American

Spinach and Eggs Scramble

This delicious scramble of spinach and eggs is perfect for brunch. With lots of fresh spinach, onions, and parmesan, it is also very flavorful!

I Made This!

92 people made this

Save this

73 people saved this

Ingredients

Servings
  • 2 tablespoons olive oil
  • ½ medium onion Sliced and separated into rings
  • ½ teaspoon Diamond Crystal kosher salt Plus a pinch for the onions; if using any other salt, use just ¼ teaspoon
  • ¼ teaspoon black pepper divided
  • 4 large eggs
  • 2 tablespoons parmesan grated; 1 ounce
  • 2 cups fresh baby spinach leaves 2 ounces
  • ¼ teaspoon red pepper flakes
Add to Shopping List

Instructions

  1. Heat the olive oil in a large (12-inch) nonstick skillet over medium-high heat for about 2 minutes.
  2. Add the onion slices. Sprinkle them with a pinch of kosher salt and black pepper. Cook, stirring occasionally, until golden, about 5 minutes. Lower the heat to medium. 
  3. While the onion is cooking, whisk the eggs, ½ teaspoon of kosher salt, a pinch of black pepper, and 2 tablespoons of parmesan in a medium bowl. Set aside. 
  4. When the onions are golden brown, add the spinach leaves to the skillet. Cook, stirring, just until the leaves begin to wilt, about 1 minute. Don't overcook the spinach.
  5. Pour the egg mixture into the skillet. Cook the eggs over medium heat, pushing them back and forth with a rubber spatula, until set to your liking.
  6. Sprinkle the scramble with red pepper flakes. Serve immediately. 

Notes

  • The FDA recommends cooking eggs thoroughly.
  • It's best to use bagged pre-washed spinach in this recipe. For the best texture, you want the leaves to be completely dry, and the pre-washed product ensures that.
  • To prevent overcooking the eggs, it's important to cook them over medium heat.
  • Provided the eggs are fully cooked and no longer liquid, you can keep the leftovers in the fridge, in an airtight container, for 2-3 days. Reheat them gently, covered, in the microwave at 50% power.

Nutrition Information

Show Details
Serving 0.5recipe Calories 303kcal (15%) Carbohydrates 4g (1%) Protein 16g (32%) Fat 25g (38%) Saturated Fat 6g (30%) Sodium 612mg (26%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 303 kcal

% Daily Value*

Serving 0.5recipe
Calories 303kcal 15%
Carbohydrates 4g 1%
Protein 16g 32%
Fat 25g 38%
Saturated Fat 6g 30%
Sodium 612mg 26%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

123 reviews
Excellent

Write a Review

Drag & drop files here or click to upload