
Spinach and Eggs Scramble
User Reviews
5.0
123 reviews
Excellent

Spinach and Eggs Scramble
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This delicious scramble of spinach and eggs is perfect for brunch. With lots of fresh spinach, onions, and parmesan, it is also very flavorful!
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Ingredients
- 2 tablespoons olive oil
- ½ medium onion Sliced and separated into rings
- ½ teaspoon Diamond Crystal kosher salt Plus a pinch for the onions; if using any other salt, use just ¼ teaspoon
- ¼ teaspoon black pepper divided
- 4 large eggs
- 2 tablespoons parmesan grated; 1 ounce
- 2 cups fresh baby spinach leaves 2 ounces
- ¼ teaspoon red pepper flakes
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Instructions
- Heat the olive oil in a large (12-inch) nonstick skillet over medium-high heat for about 2 minutes.
- Add the onion slices. Sprinkle them with a pinch of kosher salt and black pepper. Cook, stirring occasionally, until golden, about 5 minutes. Lower the heat to medium.
- While the onion is cooking, whisk the eggs, ½ teaspoon of kosher salt, a pinch of black pepper, and 2 tablespoons of parmesan in a medium bowl. Set aside.
- When the onions are golden brown, add the spinach leaves to the skillet. Cook, stirring, just until the leaves begin to wilt, about 1 minute. Don't overcook the spinach.
- Pour the egg mixture into the skillet. Cook the eggs over medium heat, pushing them back and forth with a rubber spatula, until set to your liking.
- Sprinkle the scramble with red pepper flakes. Serve immediately.
Notes
- The FDA recommends cooking eggs thoroughly.
- It's best to use bagged pre-washed spinach in this recipe. For the best texture, you want the leaves to be completely dry, and the pre-washed product ensures that.
- To prevent overcooking the eggs, it's important to cook them over medium heat.
- Provided the eggs are fully cooked and no longer liquid, you can keep the leftovers in the fridge, in an airtight container, for 2-3 days. Reheat them gently, covered, in the microwave at 50% power.
Nutrition Information
Show Details
Serving
0.5recipe
Calories
303kcal
(15%)
Carbohydrates
4g
(1%)
Protein
16g
(32%)
Fat
25g
(38%)
Saturated Fat
6g
(30%)
Sodium
612mg
(26%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 303 kcal
% Daily Value*
Serving | 0.5recipe | |
Calories | 303kcal | 15% |
Carbohydrates | 4g | 1% |
Protein | 16g | 32% |
Fat | 25g | 38% |
Saturated Fat | 6g | 30% |
Sodium | 612mg | 26% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
123 reviews
Excellent
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