Gluten-Free Chocolate Protein Donuts
User Reviews
5.0
12 reviews
Excellent
Gluten-Free Chocolate Protein Donuts
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Amp up your protein intake with these high-protein donuts! These double-chocolate protein donuts make a tasty snack or protein dessert. Dairy-free, gluten-free, and made with vegan protein powder to give you all the fuel you need.
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Ingredients
- ⅓ cup vegan chocolate protein powder
- ½ cup gluten-free 1:1 baking flour
- 1 tbs gluten-free 1:1 baking flour
- ½ cup almond flour
- ⅓ cup peanut butter
- 2 tbs avocado oil 1
- 1 egg
- 1 teaspoon baking powder
- ½ cup unsweetened almond milk
- 1 tbs cacao powder
- ¼ cup applesauce
- ¼ cup maple syrup
- ½ teaspoon vanilla stevia
- 2 tbs Sprinkles or Chocolate chips Optional
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Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- In a large bowl, mix together the flour, protein powder, baking powder, and cacao powder.
- In another bowl, whisk the eggs with the rest of the wet ingredients.
- Pour the wet ingredients into the dry ingredients and mix well.
- Portion the protein donuts mixture using a silicone spatula into a donut pan. Top with sprinkles or chocolate chips if using.
- Bake in the oven for 20 minutes and let cool slightly in the donut pan before removing them gently.
Equipments used:
Notes
- It's really important to make sure your donut tray is really really well greased or use a silicone donut mold.
- When you portion the batter into the donut tray it is really thick and kind of sticky. So you're going to have to form the chocolate protein donuts yourself with the silicone spatula.
- Know that the sprinkles are not included in the nutritional breakdown
- The recipe makes 6-7 donuts depending on your molds.
Nutrition Information
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Calories
295kcal
(15%)
Carbohydrates
25g
(8%)
Protein
12g
(24%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
0.003g
Cholesterol
27mg
(9%)
Sodium
161mg
(7%)
Potassium
209mg
(6%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
43IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
112mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 295 kcal
% Daily Value*
| Calories | 295kcal | 15% |
| Carbohydrates | 25g | 8% |
| Protein | 12g | 24% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 27mg | 9% |
| Sodium | 161mg | 7% |
| Potassium | 209mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 43IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 112mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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