Gluten-Free Protein Powder Muffin Recipe
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5.0
24 reviews
Excellent
Gluten-Free Protein Powder Muffin Recipe
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Made with vegan protein powder and naturally gluten-free, these chocolate chip muffins are the perfect anytime snack for busy days.
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Ingredients
- ½ cup vegan protein powder
- 1 teaspoon baking powder
- ⅓ cup almond flour
- 1 tbs tapioca flour
- ¼ cup dairy free yogurt
- ⅛ cup maple syrup
- ¼ cup mini chocolate chips
- 1 egg
- ¼ cup non-dairy milk
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Instructions
- Preheat the oven to 350 degrees Farenheit.
- In a baking bowl, combine the first four ingredients.
- One by one add in the wet ingredients and mix really well.
- Fold in the chocolate chips.
- Let sit for 2-3 minutes for the ingredients to absorb.
- Use a trigger ice cream scoop to portion the batter into muffin cups.
- Bake for 34 minutes. Remove from the oven and let cool fully in the pan.
Equipments used:
Notes
- Any non-dairy yogurt should work. I’ve used both almond yogurt as well as coconut yogurt. Opt for unflavored. However, I’m not sure how dairy-free Greek yogurt would work as it’s much thicker.
- Though you can’t substitute whey protein for vegan protein, you should be able to swap out flavors. Peanut butter chocolate chip protein muffins would be delicious too!
- These protein powder muffins are best stored in the fridge in an airtight container. Like this, they'll last 5-7 days.
- The muffins taste best fresh or at room temperature. When stored in the fridge, let them sit at room temp before eating.
- The batter will be thick. You need to scoop it into the muffin tins (it won't pour). This is normal!
- Opt for silicone muffin cups if possible. The paper muffin cups won't peel off as easy.
- Any non-dairy yogurt should work. I’ve used both almond yogurt as well as coconut yogurt. Opt for unflavored. However, I’m not sure how dairy-free Greek yogurt would work as it’s much thicker. Though you can’t substitute whey protein for vegan protein, you should be able to swap out flavors. Peanut butter chocolate chip protein muffins would be delicious too!
- Grab all the ingredients from my Pantry Staples
- These protein powder muffins are best stored in the fridge in an airtight container. Like this, they'll last 5-7 days.
Nutrition Information
Show Details
Calories
150kcal
(8%)
Carbohydrates
14g
(5%)
Protein
10g
(20%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
28mg
(9%)
Sodium
113mg
(5%)
Potassium
107mg
(3%)
Fiber
1g
(4%)
Sugar
10g
(20%)
Vitamin A
95IU
(2%)
Vitamin C
2mg
(2%)
Calcium
94mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 14g | 5% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 28mg | 9% |
| Sodium | 113mg | 5% |
| Potassium | 107mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 95IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 94mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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