Grilled Flank Steak Pita Wraps

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Additional Time

    2 hrs

  • Total Time

    23 mins

  • Servings

    8 servings

  • Calories

    271 kcal

  • Course

    Main Course

  • Cuisine

    American

Grilled Flank Steak Pita Wraps

Grilled flank steak pita wraps are the perfect summer dinner recipe! They are loaded with fresh veggies and topped with a homemade Greek yogurt sauce!

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Ingredients

Servings

GREEK YOGURT SAUCE

  • 1 cup plain greek yogurt
  • 1 small seedless cucumber, diced small
  • 2 tablespoons honey
  • 2 cloves of garlic, minced
  • 1 tablespoons lemon juice
  • 2 tablespoons fresh dill
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • pinch crushed red pepper

GRILLED FLANK STEAK

  • 1 1/2 pound flank steak
  • 1/4 cup extra virgin olive oil
  • 1/4 cup lemon juice
  • 1/4 cup white wine vinegar
  • 6 clove of garlic, minced
  • 2 tablespoons chopped dill
  • 1 tablespoon honey
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

GRILLED FLANK STEAK PITA WRAPS

  • 6-8 whole wheat pita pockets
  • 4 ounces store-bought hummus
  • 1 pint heirloom grape tomatoes, cut in half
  • 1 small seedless cucumber, diced small
  • 1/2 cup Kalamata olives, cut in half
  • 4 ounces roasted red peppers, sliced thin
  • 4 ounces crumbled feta cheese, more as needed
  • fresh chopped dill and lemon wedges for garnish
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Instructions

  1. To prepare the Greek yogurt sauce, add all of the ingredients through the crushed red pepper to the food processor. Pulse until smooth, or leave a little chunky if desired. Cover and refrigerate until you are ready to use.
  2. Place the flank steak in large shallow dish. In a medium bowl, whisk together the rest of the ingredients for the flank steak: extra virgin olive oil, lemon juice, white wine vinegar, garlic, dill, honey, salt, and black pepper. Pour the marinade over the steak, cover, and refrigerate for at least 2 hours.
  3. Once the flank steak has marinated, preheat the grill over medium-high heat. Grill the steak for about 4 minutes on each side or until it is done to your liking. Remove from heat and set aside to rest for about 5 minutes before slicing.
  4. To assemble your pita wraps, spread a thin layer of hummus on the inside of the pita pockets. Fill the pita pockets with a combination of grilled flank steak, grape tomatoes, cucumbers, kalamata olives, and roasted red peppers. Drizzle the pita pockets with Greek yogurt sauce and sprinkle with feta cheese and fresh dill.
  5. Serve the pita pockets with fresh lemon wedges and enjoy immediately!

Notes

  • *Nutrition facts do not include toppings. 

Nutrition Information

Show Details
Calories 271kcal (14%) Carbohydrates 8g (3%) Protein 22g (44%) Fat 15g (23%) Saturated Fat 5g (25%) Cholesterol 64mg (21%) Sodium 504mg (21%) Potassium 341mg (10%) Sugar 8g (16%) Vitamin A 70IU (1%) Vitamin C 3.7mg (4%) Calcium 115mg (12%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 271 kcal

% Daily Value*

Calories 271kcal 14%
Carbohydrates 8g 3%
Protein 22g 44%
Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 64mg 21%
Sodium 504mg 21%
Potassium 341mg 7%
Sugar 8g 16%
Vitamin A 70IU 1%
Vitamin C 3.7mg 4%
Calcium 115mg 12%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

18 reviews
Excellent

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