Grilled Pork Tenderloin

Name: Grilled Pork Tenderloin
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 serving
Ingredients: 2 1/2 pounds pork tenderloin; 1/2 cup olive oil; 2 1/2 tablespoons honey; 2 teaspoons Dijon mustard; 3 tablespoons soy sauce; 1 teaspoon lemon zest; 2 teaspoons lemon juice; 1 tablespoon parsley leaves; 1 tablespoon thyme leaves; 1 teaspoon salt; 1/2 teaspoon pepper; 2 teaspoons minced garlic

User Reviews

5.0

51 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Additional Time
1 hr
Total Time
30 mins
Servings
8
Calories
313 kcal
Course
Main Course
Cuisine
American

Grilled Pork Tenderloin

Benson Pickett

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This grilled pork tenderloin is soaked in a garlic and herb marinade, then cooked on the grill under caramelized and tender. A quick and easy meal option that pairs well with a variety of side dishes!

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Ingredients

Servings

2 1/2 pounds pork tenderloin
1/2 cup olive oil
2 1/2 tablespoons honey
2 teaspoons Dijon mustard
3 tablespoons soy sauce
1 teaspoon lemon zest
2 teaspoons lemon juice
1 tablespoon parsley leaves chopped, plus more for garnish
1 tablespoon thyme leaves chopped
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons minced garlic

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Instructions

Place the pork tenderloin in a bowl or resealable gallon sized bag.
In a medium sized bowl, whisk together the olive oil, honey, Dijon mustard, soy sauce, lemon zest, lemon juice, parsley, thyme, salt, pepper and garlic.
Pour the marinade over the meat. Marinate for at least 1 hour, or up to 8 hours.
Preheat a grill to medium heat. Place the pork on the grill. Cook for 15-18 minutes, turning occasionally, until the interior of the pork registers 145 degrees F on a meat thermometer.
Let the meat rest for 5 minutes. Top with additional parsley, then slice and serve.

Nutrition Information

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Calories 313kcal (16%) Carbohydrates 5g (2%) Protein 30g (60%) Fat 14g (22%) Saturated Fat 3g (15%) Cholesterol 92mg (31%) Sodium 757mg (32%) Potassium 582mg (17%) Sugar 4g (8%) Vitamin A 85IU (2%) Vitamin C 2.7mg (3%) Calcium 17mg (2%) Iron 1.8mg (10%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 313 kcal

% Daily Value*

Calories	313kcal	16%
Carbohydrates	5g	2%
Protein	30g	60%
Fat	14g	22%
Saturated Fat	3g	15%
Cholesterol	92mg	31%
Sodium	757mg	32%
Potassium	582mg	12%
Sugar	4g	8%
Vitamin A	85IU	2%
Vitamin C	2.7mg	3%
Calcium	17mg	2%
Iron	1.8mg	10%