Ham Curry with Mangoes Recipe

Name: Ham Curry with Mangoes Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 serving
Ingredients: 1 lb. cooked lean ham; 2 c. peeled and diced ripe mango; 2 tablespoons cold butter; 1/4 c. packed brown sugar; 1 teaspoon curry powder

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4.9

30 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings
4
Calories
455 kcal
Course
Main Course
Cuisine
Asian

Ham Curry with Mangoes Recipe

Farrah Baldwin

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In a rush? Try our scrumptious Ham Curry with Mangoes! It's a fantastic, flavorful way to repurpose extra ham and have dinner ready in 15 minutes.

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Ingredients

Servings

1 lb. cooked lean ham cut into bite sized pieces
2 c. peeled and diced ripe mango
2 tablespoons cold butter cut into small pieces
1/4 c. packed brown sugar
1 teaspoon curry powder

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Instructions

Preheat your oven's broiler to high. Adjust an oven rack to be about a foot from the heat source.
Place the ham in an oven-safe casserole dish, then top with the mango pieces.
Dot the top of the mangoes with the butter, then sprinkle the brown sugar and curry powder on top.
Broil until the brown sugar starts to bubble, 5-10 minutes (depending on how hot your oven's broiler is).

Equipments used:

Notes

*You may wish to broil on low if you're not sure how hot the "high" setting gets. Put your oven rack about 8 inches below the heat source if you're broiling on low.
Store any leftovers of the Curried Ham with Mangoes in an airtight container in the refrigerator, where they will stay good for up to 3 days. It's not recommended to freeze this dish as the texture of the mangoes can become mushy upon thawing.
You can reheat it in a microwave or in a skillet over medium heat. If using a microwave, cover the dish and heat for 1-2 minutes, stirring halfway through to ensure even warming.

Nutrition Information

Show Details

Serving 1serving Calories 455kcal (23%) Carbohydrates 33g (11%) Protein 26g (52%) Fat 25g (38%) Saturated Fat 10g (50%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Trans Fat 0.2g Cholesterol 85mg (28%) Sodium 1397mg (58%) Potassium 552mg (16%) Fiber 2g (8%) Sugar 31g (62%) Vitamin A 1460IU (29%) Vitamin C 43mg (48%) Calcium 37mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 455 kcal

% Daily Value*

Serving	1serving
Calories	455kcal	23%
Carbohydrates	33g	11%
Protein	26g	52%
Fat	25g	38%
Saturated Fat	10g	50%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	11g	55%
Trans Fat	0.2g	10%
Cholesterol	85mg	28%
Sodium	1397mg	58%
Potassium	552mg	12%
Fiber	2g	8%
Sugar	31g	62%
Vitamin A	1460IU	29%
Vitamin C	43mg	48%
Calcium	37mg	4%
Iron	1mg	6%