Healthy Breakfast Cookies
User Reviews
0
0 reviews
Unrated
Healthy Breakfast Cookies
Report
The recipe yields 8 monster sized cookies or 12 regular sized cookies. When making the standard sized cookies, baking time is reduced to 10 minutes.
Share:
Ingredients
- 1 banana
- 1 cup almond butter
- ⅓ cup honey
- 1 teaspoon vanilla extract
- ½ teaspoon cinnamon
- 1 cup unsweetened & finely shredded coconut
- ⅓ cup hemp seeds or coarsely chopped sunflower seeds
- ½ teaspoon baking soda
- ¼ teaspoon sea salt
- ⅓ cup raisins optional
Add to Shopping List
Instructions
- Preheat oven to 350°F. Lightly coat two cookie sheets with cooking spray; set aside.
- In a large bowl, mash banana with a fork, add in almond butter, honey, vanilla, and cinnamon.
- In a small bowl, combine shredded coconut, hemp seeds, baking soda, and salt.
- Stir the dry ingredients into the banana almond butter mixture. If desired, fold in raisins.
- Using a ¼-cup measuring cup, drop mounds of dough 3 inches apart on prepared cookie sheets. With a thin metal or small plastic spatula dipped in water, flatten and spread each mound of dough to a 2¾-inch round, about ½ inch thick.
- Bake, one sheet at a time, for 14 to 16 minutes or until browned. Transfer to wire racks to cool completely.
- Store in the refrigerator inside an airtight container or resealable plastic bag for up to 4 days or freeze for up to 2 months; thaw before serving.
Notes
- The recipe yields 8 monster-sized cookies or 12 regular-sized cookies. When making the standard-sized cookies, baking time is reduced to 10 minutes.
- Nutritional information is calculated with raisins.
- Whole30 & KickStart: omit the honey and substitute for ⅓ cup unsweetened apple sauce + ½ teaspoon liquid stevia.
Nutrition Information
Show Details
Serving
1 cookie
Calories
377kcal
(19%)
Carbohydrates
30g
(10%)
Protein
9g
(18%)
Fat
28g
(43%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
6g
Monounsaturated Fat
11g
Sodium
151mg
(6%)
Potassium
444mg
(13%)
Fiber
6g
(24%)
Sugar
16g
(32%)
Vitamin A
13IU
(0%)
Vitamin C
2mg
(2%)
Calcium
120mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8cookie monster sized cookies
Amount Per Serving
Calories 377 kcal
% Daily Value*
| Serving | 1 cookie | |
| Calories | 377kcal | 19% |
| Carbohydrates | 30g | 10% |
| Protein | 9g | 18% |
| Fat | 28g | 43% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 11g | 55% |
| Sodium | 151mg | 6% |
| Potassium | 444mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 16g | 32% |
| Vitamin A | 13IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 120mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
