Healthy Broccoli Apple Salad With Greek Yogurt

Name: Healthy Broccoli Apple Salad With Greek Yogurt
Prep time: 10 min
Cook time: 10 min
Total time: 2 h 20 min
Yield: 6 People, as a side
Ingredients: 4 strips bacon; 4 cups broccoli; 1/4 cup roasted salted sunflower seeds; 1/4 cup red onion; 1 large Fuji apple; 1 cup nonfat plain Greek yogurt; 4 tablespoons honey; 2 tablespoons yellow mustard; 2 tablespoons Dijon mustard; 2 teaspoons apple cider vinegar; 1/4 teaspoon salt

User Reviews

4.0

15 reviews

Good

Prep Time
10 mins
Cook Time
10 mins
Additional Time
2 hrs
Total Time
2 hrs 20 mins
Servings
6 People, as a side
Calories
175 kcal
Course
Side Dish
Cuisine
American

Healthy Broccoli Apple Salad With Greek Yogurt

Amanda Martinez

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This Healthy Broccoli-Apple Salad With Greek Yogurt is an easy side dish that even kids will like!

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Ingredients

Servings

4 strips bacon
4 cups broccoli cut into florets
1/4 cup roasted salted sunflower seeds
1/4 cup red onion, thinly sliced
1 large Fuji apple roughly chopped

For The Dressing:

1 cup nonfat plain Greek yogurt
4 tablespoons honey
2 tablespoons yellow mustard
2 tablespoons Dijon mustard
2 teaspoons apple cider vinegar
1/4 teaspoon salt or to taste

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Instructions

Heat a large skillet on medium heat. Cook the bacon slices until golden brown and crispy on each side, about 2-3 minutes per side. Transfer to a paper towel lined plate and press out any excess fat.
In a large bowl, stir together the rest of the salad ingredients. Crush up the bacon and stir it in.
In a medium bowl, whisk together all the dressing ingredients. Pour over the salad and toss until well coated. Season to taste with salt.
Cover and refrigerate the salad at least 2 hours (up to overnight) to develop flavor and so the broccoli absorbs the dressing
Enjoy!

Nutrition Information

Show Details

Calories 175kcal (9%) Carbohydrates 23g (8%) Protein 8g (16%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.02g Cholesterol 17mg (6%) Sodium 249mg (10%) Potassium 385mg (11%) Fiber 3g (12%) Sugar 18g (36%) Vitamin A 478IU (10%) Vitamin C 54mg (60%) Calcium 93mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 6People, as a side

Amount Per Serving

Calories 175 kcal

% Daily Value*

Calories	175kcal	9%
Carbohydrates	23g	8%
Protein	8g	16%
Fat	7g	11%
Saturated Fat	2g	10%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	3g	15%
Trans Fat	0.02g	1%
Cholesterol	17mg	6%
Sodium	249mg	10%
Potassium	385mg	8%
Fiber	3g	12%
Sugar	18g	36%
Vitamin A	478IU	10%
Vitamin C	54mg	60%
Calcium	93mg	9%
Iron	1mg	6%