Honey Mustard Chicken Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Marinade Time
1 d
-
Total Time
1 d 30 mins
-
Servings
4
-
Calories
365 kcal
-
Course
Main Course
-
Cuisine
American
Honey Mustard Chicken Recipe
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Quick and Easy Healthy Chicken Dinner. This takes less than 30 minutes to bake, is full of flavor, and will please the whole family!
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Ingredients
- ¼ cup honey
- 3 tablespoons Dijon mustard
- 2 tablespoons whole grain mustard
- 2 cloves garlic, minced
- 4 small boneless and skinless chicken breasts
- 1 pound brussel sprouts, cut in half
- 1 pound carrots, peeled and cut into ½" rounds
- 2 tablespoons olive oil
- salt and pepper to taste
Instructions
- In a large ziploc bag combine the honey, mustards, and garlic. Massage bag to mix well. Add chicken breasts and massage to coat the chicken. Refrigerate for 4-24 hours.
- Preheat oven to 375°F. Place prepped vegetables on a large rimmed sheet pan. Drizzle with olive oil, salt, and pepper. Toss to coat. Place marinated chicken breasts on the sheet pan and bake for 25 minutes or until chicken reaches an internal temperature of 165°F.
Nutrition Information
Show Details
Calories
365kcal
(18%)
Carbohydrates
40g
(13%)
Protein
30g
(60%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
72mg
(24%)
Sodium
452mg
(19%)
Potassium
1259mg
(36%)
Fiber
8g
(32%)
Sugar
25g
(50%)
Vitamin A
19833IU
(397%)
Vitamin C
105mg
(117%)
Calcium
104mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 365 kcal
% Daily Value*
| Calories | 365kcal | 18% |
| Carbohydrates | 40g | 13% |
| Protein | 30g | 60% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 72mg | 24% |
| Sodium | 452mg | 19% |
| Potassium | 1259mg | 27% |
| Fiber | 8g | 32% |
| Sugar | 25g | 50% |
| Vitamin A | 19833IU | 397% |
| Vitamin C | 105mg | 117% |
| Calcium | 104mg | 10% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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