How to Make an Avocado Rose
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How to Make an Avocado Rose
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In only a few simple steps you can make one of the most gorgeous and delicious treats to place on top of a snack board, toast with a sunny side up egg or basically anything you’re craving.
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Ingredients
- 1 ripe avocado
- lemon or lime
- Kosher or sea salt
Instructions
- Take a sharp knife and cut the avocado in half.
- Tap the pit with the sharpest part of your knife and remove.
- Place the avocado on a cutting board and gently remove the peel of the avocado.
- Starting at either end of the avocado, slice the avocado across into the thinest slices possible.
- Gently fan out the avocado into a long line with the slices overlapping each other.
- Starting from one end, slowly curl the slices towards the center. Continue curling until you form a rose.
- Squeeze a touch of lemon over the rose and sprinkle with salt
Nutrition Information
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Calories
161kcal
(8%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
7mg
(0%)
Potassium
487mg
(14%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
147IU
(3%)
Vitamin C
10mg
(11%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 161 kcal
% Daily Value*
| Calories | 161kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 7mg | 0% |
| Potassium | 487mg | 10% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 147IU | 3% |
| Vitamin C | 10mg | 11% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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