Instant Pot Chicken Thighs (Fresh or Frozen)

User Reviews

4.8

43,086 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    6 people

  • Calories

    363 kcal

  • Course

    Main Course

  • Cuisine

    American

Instant Pot Chicken Thighs (Fresh or Frozen)

These Instant Pot chicken thighs taste like they've been oven slow-baked. They only take 30 minutes to make and are fall-off-the-bone juicy!

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Ingredients

Servings
  • 1 large yellow onion
  • 2 lbs chicken thighs
  • 1 tbsp paprika
  • 1 tbsp parsley dry or fresh
  • 2 tsp garlic parsley salt
  • 1 tbsp salt adjsut to taste
  • 1 tbsp oil for cooking
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Instructions

  1. Gather all your ingredients. Combine dry seasonings together in a bowl. 
  2. Thoroughly season the chicken thighs on both sides.
  3. Turn on your Instant Pot to the sauté setting. Drizzle olive oil into the bottom of the pot. Brown the outside of the chicken thighs until golden. Remove the chicken and set aside.
  4. Cut the onion into half rings. Sauté onion until golden brown. Add browned chicken on top of the browned onions.
  5. Set the timer to manual for 10 minutes. Once the Instant Pot beeps, allow it to do a natural release for an additional 10 minutes. Carefully release any remaining pressure from the valve by covering it with a towel and turning it slowly. Once the pressure pin drops, safely remove the lid. Serve chicken hot, accompanied by your favorite sides.

Notes

  • Note: You can add 1/4 of a cup of water if you feel nervous about not adding liquid to the instant pot. 

Nutrition Information

Show Details
Calories 363kcal (18%) Carbohydrates 3g (1%) Protein 25g (50%) Fat 28g (43%) Saturated Fat 7g (35%) Polyunsaturated Fat 6g Monounsaturated Fat 12g Trans Fat 1g Cholesterol 148mg (49%) Sodium 2056mg (86%) Potassium 367mg (10%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 749IU (15%) Vitamin C 2mg (2%) Calcium 21mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 363 kcal

% Daily Value*

Calories 363kcal 18%
Carbohydrates 3g 1%
Protein 25g 50%
Fat 28g 43%
Saturated Fat 7g 35%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 148mg 49%
Sodium 2056mg 86%
Potassium 367mg 8%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 749IU 15%
Vitamin C 2mg 2%
Calcium 21mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

43,086 reviews
Excellent

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